DAY 2 - AMAW/CAMAW - post your menu here!
I think the popsicles are fine... it's no different than flavored SF water... only it's frozen.
SF jello is OK too!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning Meat Eaters,
Stayed on Critters menu 100%. I did swap the talapia for hamburger patty with cheese & 2 slices of bacon. I felt great. The 9:30-10 PM meal is helping to alleviate the snacking on nuts...now to get rid of the big jar of Costco nuts...
This morning, the scale read 175 lbs., so the same as yesterday. Today is meatball day:
M1: Chai with vanilla protein shake
M2: 4 chicken meatballs with dannon light and fit greek yogurt
M3: Turkey burger with dannon light and fit greek yogurt
M4: 4 chicken meatballs and 1.75 oz hamburger patty w/cheese
M5: 4 chicken meatballs
M6: maybe some pork rinds
Fluids: yes
Vitamins: always
Exercise: maybe
Enjoy your day!
on 6/6/17 8:25 am
OMG, nuts taunt me from the kitchen!!!
Great job!!
"What you eat in private, you wear in public." --- Kat
JB says the same thing. A lot.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/6/17 9:58 am
Stop taunting her from the kitchen, then.
"What you eat in private, you wear in public." --- Kat