DAY 2 - AMAW/CAMAW - post your menu here!

I woke up from a dream about a baby spinach salad, with strawberries, onions, goat cheese and almonds! Something I didn't expect to be craving or mourning post surgery

I'm very impressed at your coffee free morning!

You just described my favorite salad...I think I just licked my screen...STOP !!!!!

There is a little farm a couple of towns over from me that make homemade cheese. Most of it is goat cheese and a few different cow cheeses. They make this blue cheese type one that is to die for. It is a semi-hard goat cheese with the blue cheese "mold" and a nutty finish. You would have to try it in order to appreciate its uniqueness.

Tastes amazing in a spinach salad.

Ooh! Where is that? I may have to try it..

The farm its self is in Brooklyn, CT, but I go to the Putnam farmers market on Mondays and Thursdays. I haven't been yet this year, but when I go I will let you know what they have. The blue cheese is usually in limited quantities since it takes a while to make it. They do offer other types of cheeses that are to die for.

have you had it with little goat cheese cakes that have been flash-fried so the outside is crispy and the inside still almost solid and warm all through?

Honestly, I miss having lactating goats so badly right now... I used to make fresh goat cheese twice a week.

So between my Dr apt and trying to squeeze a days worth of work into 3 hours and taking care of family, ACAW didn't even cross my mind yesterday :( I didn;t end up too bad though. The only off plan things I had were some carrots/celery and 1 dumpling from he chicken and dumplings I made for dinner last night and 2 sugar free popsicles.

That reminds me: Daisy, what is the ruling on SF popsicles? Do they count as a liquid or a food for this challenge.

Todays Menu:

B: coffee w/ premiere protein and smoked sausage

L: Smoked turkey and cheddar cheese squares

S: muscle milk light and maybe SF popsicles (pending Daisy's response )

D: RIBS mmmmmmm

If I remotely liked dumplings, I'd be really angry right now...but I truly despise them, so you off the hook

WTH? What kind of southern woman doesn't like dumplings.

Something is fishy here.

Next you will tell me you don't like grits or corn bread!

Hello all...without thinking I had a sugar free Popsicle last night. Is it allowed on CAMAW?

5 months post RNY - I'm doing CAMAW

B: Hazelnut Coffee w/ SF Hazelnut Coffee Mate, 2 slices Deli Ham
L: 4 oz Country Style Pork Rib w/ BBQ Sauce
S: 2 oz Country Style Pork Rib w/ BBQ Sauce
D: 4 oz Grilled Chicken Thighs
S: 2 oz Chicken Thighs

TOTALS: 763 calories, 82 protein, 15 carbs