DAY 2 - AMAW/CAMAW - post your menu here!
Bacon salt???
I'm off to Amazon to check that out!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=5351662521)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
A few years ago, Stephen Colbert did a review of Baconaise on his show. You might be able to find it on Youtube. It was pretty hysterical.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/6/17 3:37 pm - CT
I couldn't find anything for Colbert but saw that Jon Stewart had done a bit on baconnaise, however when I located it the link had been removed.
Yes! Stewart, not Colbert. I'll look around and see if I can find it later today. It was funny. And you'll never want to try Baconaise after.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
We are going to rock this no cream coffee business!
I feel not at hungry today... just about now I'm going to go get my breakfast.
You have such a nice clean calm menu... and I look like the scattered planner. I have so much going on that I want to stress eat, so I just over planned SO MUCH FOOD! Hopefully that feeling passes today, and I enter into the calm zone.
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=7809034368)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 6/6/17 9:48 am
They are my favorite.
My grandmother had the entire set -- and I always loved them. She was so pleased that I loved her china that she insisted that I have them when she left this earth.
Every time I use them -- and I use them as my everyday plates (I don't believe in "good" china -- I am good every day!) -- I think of her.
![](https://images.obesityhelp.com/uploads/profile/1064724/tickers/noelscat8ec4b3fc0d44034f078e613234e4f1a3.png?_=6621717173)
"What you eat in private, you wear in public." --- Kat
Kat,
When I get to drink coffee again, I use vanilla protein shake instead of milk/cream. Have you given any thought to trying a protein shake?
![](https://images.obesityhelp.com/uploads/profile/1328305/tickers/bruindiva925ba136c07ff3da26e6342648b2d79b4c.png?_=9797965229)
on 6/6/17 9:19 am
I really don't use protein shakes anymore -- and 1.5 T of whole milk has only 15 calories, just a little less than 2 T of Premier Protein. So, it wouldn't really save me many calories, and at this point, I am always looking for ways to cut calories because, maintenance SUCKS.
I really just need to dump the cream in coffee completely.
However, I did used to use protein shake as creamer pre-op and in the first year after surgery quite often. Thanks for the good idea!
![](https://images.obesityhelp.com/uploads/profile/1064724/tickers/noelscat8ec4b3fc0d44034f078e613234e4f1a3.png?_=5239534257)
"What you eat in private, you wear in public." --- Kat