DAY 2 - AMAW/CAMAW - post your menu here!
on 6/6/17 9:51 am
I have some straight up PTSD from pork chops when I had the band... I actually bought some this week for AMAW, and I am going to try them in the sous-vide. I will report back!
on 6/6/17 5:37 am
Hi Guys, Running late this morning so no pics... Rainy traffic was HELL :(
Yesterday was fine--this is how I eat 90% of the time, so no big surprises! I had office hours again all day, so I sat with a big box of candy in front of me and didn't indulge. Little wins...
B: Coffee with whole milk & Chomps Meat Stick & Babybel Cheese
S: Tuna with Balsamic
L: "Chef's salad" with no "salad" (i.e. mixed up chicken, HB Egg, Bacon & Cheese)
S: Instant Pot Crack Chicken
D: Sautee Garlic Shrimp
That's Michael's idea of a salad too. When he's feeling extra healthy...he adds two or three slices of tomato...lol.
I woke up in between a memory and a dream...
Tom Petty
No Candy IS a win!
I steered clear of the OPEN bag of Lays potato chips that are at my aunt's house... that's how I ended up with more pork rinds than I had planned for. But I considered it a win.
Those damn chips will be there again today... and I'm in that house ALONE... But I can forgo them until help arrives to eat them Thursday. I may hide them though.
And yes, that salad sounds wonderful, and I might make something like that after AMAW!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 6/6/17 5:47 am
Morning all! So, as expected, the week's challenge for me isn't eating only meat, but drinking coffee without any milk in it. However, while I'd be lying if I said that I don't miss that creaminess -- I am actually enjoying my last few cups of coffee sans cream!! I am not sure if I will be able to maintain that feeling, but I'd really like to stop using milk/cream permanently. That will remain to be seen -- but for five days? I can do anything.
Years out: 3.7 years ... AMAW
Weight as of this morning: 137.3 (down 1 pound and change)
"What you eat in private, you wear in public." --- Kat