Ottawa area coffee meeting
Hello everyone 
I hope this message finds everyone happy & in good health...
I am finally organizing a casual coffee night
Monday June 19th, 2017 @ 6:30 Second Cup
1715 Merivale Road (across from Metro)
If you are interested? Please respond ...
Thanks & looking forward to meeting all of you!
Sandra 
Mahalo 
Roux En Y - Jan. 4, 2017
HW 283 SW 260 CW 165
IN THE END WE ONLY REGRET CHANCES WE DIDN'T TAKE. 
Would love to... but only if it was on a Friday night or during the weekend, as I live 1h25 from Ottawa.
Have fun!
2015: Jan. 16, Info session - Apr. 20, Initial Assessment - Jun. 4, Abdominal ultrasound - Jun. 26, Endoscopy - Aug. 4, Dietitian and Behaviourist - Aug. 23, Endoscopy #2 2016: Jul. 11, Pre-surgery 1 class - Oct. 24, Second Assessment - Dec. 7, Dietitian and Behaviourist 2017: Jan. 10, Pre-surgery 2 class - Jan. 17, Meet the surgeon - Jan. 28, Start Opti - Feb 16, Surgery! (Dr. Neville, Ottawa Civic)
5'11 -- HW: 318 (sz 24/3x ; BMI 44.4), Start Opti: 307 (sz 22/2x; BMI 42.8), Pre-RNY: 292
Since Opti: -81, Since RNY: -66
M1 -14 (sz 22/2x; BMI 38.8), M2 -14 (sz 20/XXL; BMI 36.8), M3 -12 (sz 18-20/XXL; BMI 35.1), M4 -11 (sz 18/XXL-XL; BMI 33.3), M5 -9 (sz 18/XL; BMI 32.5), M6 -6 (sz 16/L-XL; BMI 31.5)
If you ever get together on the weekend I would be interested! I am about an hour and 15 minutes away, but in NY. So, a bit of a process to come over!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I'm in!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
