DAY 1 - AMAW/CAMAW - post your menu here!

Thank goodness you posted at the TOP of the menu thread. I totally forgot about C-AMAW. So changing my expected day to be:

B: Premier Protein chocolate with coffee and Miralax, Dannon greek yogurt

L: 2 oz salami, 1 oz cheese, Dannon greek yogurt

D: 4 oz NY steak

S: 1 oz beef jerky, diet cran something in lots of water

Totals: 789 calories, 109 protein, 38 carbs, 24 fat

CAMAW here I am! So excited! Thanks Daisy and have a great Monday everyone!

How could you forget about CAMAW! I don't even know who you are right now Cheryl! LOL LOL

Great menu, that is a awesome start to day 1 for someone who forgot!!

and steak for dinner, you are killing me girl!

So excited to have you along, looking forward to the next 4 days of your menus! Keep up the great work!

I know. I can't even know me either ;). Lucky for me, my menu is close to CAMAW usually already. Boy did I have teouble avoiding the peanuts and veggie tray today though. Day one conquered!

Hi I will be doing CAMAW.

B- Premier shake, coffee

D- Ham,cheese

S- yogurt

S- chicken wrapped in bacon

S- cottage cheese

Great menu Breck! Love chicken wrapped in bacon, YUMMMMMM!

Great day 1 start, looking forward to the next 4 days of your menus!!

Hello fellow AMAW and CAMAW friends!

Not gunna lie, totally forgot about the AMAW challenge and had cottage cheese with chocolate protein powder for breakfast this morning :( at least I didn't get sucked into the French toast that was being made with my farm eggs and my sister's homemade bread!

10 weeks post RNY/176.4lbs/Weight Loss Diet Eating AMAW

B- Ooops! Cottage Cheese with Elevation Chocolate Protein Powder

MS- Tuna packet

L- Tuna packet

AS- NA

D- Venison taco meat

ES- 2 slices of thick cut bacon

Total Calories: 734 Protein: 115 Carbs: 17 Sugar: 2 Fat: 23

So, are you changing to CAMAW?

No, I'm going to keep on shooting for AMAW! That was just a user error

Hope you can get it back on track and get back to AMAW, thanks for the honesty!!!

The rest of your menu is perfect AMAW! Day 1 had a bit of a rocky start but you can do this! Looking forward to your next 4 days of menus, you got this!

Morning and happy meat week. I had court this morning, so no pictures for me. I'll try to do better tomorrow!

B: 3.8 oz chicken breast

S: 2.86 oz ham/string cheese

L: 4.1 oz skirt steak

S: Yogurt before the gym

D: Steak (I think) or BBQ chicken

How ridiculous that I went CAMAW so I could have coffee and I didn't get any coffee today!

Looking forward to a good meat week

Edited to add totals:

Cal.: 858; Protein: 121g; Fat: 32g; Carbs: 11g