DAY 1 - AMAW/CAMAW - post your menu here!

Liz WantsHealthForAll
on 6/7/17 2:37 am - Cape Cod, MA
VSG on 03/28/16

Kat's low carb ****tail sauce? Share the recipe?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Ymaliz
on 6/5/17 7:46 am
RNY on 11/21/16

Good morning fellow challengers!! Day 1 AMAW and it's on. I forgot to take any pic's, I will try to tomorrow. Looking forward to getting on track and stopping all the BLT's and a some carb creep that has been going on for a few weeks now. Miraculously, I haven't gained any weight. I've been 214 since May 13 - a little over 3 weeks now and I'm looking to seriously take control. So happy to being doing this with all of you!!

Thank you Daisy for being Meat Coordinator!

6 months post op - weight 214.0 this am

b-Good earth sweet and spicy black tea, bacon

l -grilled chicken legs

d-spicy kielbasa

l-started

v-on track!

e- 1 hour lap swim

Have a great day all!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Daisydoo02
on 6/5/17 7:43 pm - GTA, Ontario, Canada
RNY on 11/15/13

So happy to see you back posting Amy, we have missed you!

Great menu, you will have no problem resetting this week and getting back to basics and starting the weight loss again.

Great start to day 1, you got this girl! So proud of you!

Gina 22 years out
on 6/5/17 7:52 am - Burleson, TX

Good morning all, while it still IS morning! Up 5 lbs, so I am all IN...Have lots of meat cooked/bagged/ready to eat/went thru nearly a whole box of Ziploc bags!

B: Coffee and protein shake

S: Chicken

L: Tilipia

D: Roast

S: Greek Yogurt, Egg

E: Minimum 2 miles Power Walk, as have been slacking, in the E Arena-especially the OUTSIDE stuff

Looks really boring, when I see it, in black and white, but I'm a pretty boring eater, "normally"...I WILL miss my mango/peach salsa, with my tilapia...but I bet I will survive!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Daisydoo02
on 6/5/17 7:46 pm - GTA, Ontario, Canada
RNY on 11/15/13

Gina so awesome to see you on the AMAW week challenge! And awesome job on the cooked/bagged and ready to eat meat! Ziploc bags for the win!

Great menu, awesome start to day 1! I don't think your menu looks boring at all, roast & tilapia, yummmm!

Looking forward to your next 4 days of menus!

Sparklekitty, Science-Loving Derby Hag
on 6/5/17 7:54 am
RNY on 08/05/19

AMAW and the timing couldn't be better! I've let myself go off the rails a bit since I'm training for a bicycle tour... and let's just say my scale shows it. Frustrating and a little bit scary, so I'm going to get my butt in gear with ALL THE MEATS!

(Nolan is excited about Meat Week too! He helped me pick out meatballs at the store last night and happily chomped on a few for a bedtime snack.)

Breakfast: Krave black cherry pork jerky

Lunch: 2 sausage patties

Snack: 6 meatballs

Dinner: chicken breast with garlic sauce

I've had my ticker off for a while because I was ashamed of how slowly the post-baby regain was going, but I think I'm going to turn it back on to keep myself accountable.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

pammieanne
on 6/5/17 8:11 am - OK
RNY on 05/16/16

Good for you for turning your ticker back and, being honest, and gettin' after it!

So this black cherry pork jerky sounds very interesting!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Sparklekitty, Science-Loving Derby Hag
on 6/5/17 8:14 am
RNY on 08/05/19

It's really tasty! The flavor isn't overwhelming at all, I expected it to be really sweet but it's actually a very light BBQ sort of flavor.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Gina 22 years out
on 6/5/17 11:48 am - Burleson, TX

Congrats, on the ticker thing! I updated my siggy line, this am, to reflect my 5 extra pounds...

Boo! Hiss!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Daisydoo02
on 6/5/17 7:49 pm - GTA, Ontario, Canada
RNY on 11/15/13

Julie so excited to have you with this this week! I love that Nolan is excited for meat week to! So awesome!

I am very proud of you for putting your ticker back, no shame EVER here, just support for a strong confident smart woman! Awesome menu, you are going to kill it this week!

And I love the Krave jerky, its super expensive here but love to have it as a treat!!

Looking forward to your next 4 days of menus!

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