DAY 1 - AMAW/CAMAW - post your menu here!

peachpie
on 6/5/17 7:28 am - Philadelphia, PA

RNY on 04/28/15

Good morning! I'm excited about taking part of meat week this time. And in total honesty- I had a small carb funeral of toast last night. I kept walking in my kitchen looking at my box of protein bars- reassuring them I'd be back lol. Only prep I did is making sf jello- I was relieved when I saw that was allowable.

Starting weight is 194.5, 25 months out.

m1: 2 fried eggs, 2 turkey sausage.

M2 Greek yogurt (no berries or granola this week)

m3: turkey thigh, 7oz likely eaten in two settings as turkey sits heavy for me.

m4: tacos for family- just the meat for me today.

I also reserve the right to eat 1oz cheese and or a protein shake if I feel I need it

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

supershopper
on 6/5/17 11:25 am

I have sugar free jello in the pantry- that sounds great will make some tonight

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Daisydoo02
on 6/5/17 7:38 pm - GTA, Ontario, Canada

RNY on 11/15/13

So glad to have you join us for your first challenge Peach! If you are going to have a carb funeral I say toast is for sure the day to go LOL

Great menu and great start to day 1, 4 more to go, you got this!

CerealKiller Kat71
on 6/5/17 7:46 am, edited 6/5/17 12:53 am

RNY on 12/31/13

Hi everyone! This is my 3rd AMAW challenge --- each time has been a great experience. I look forward to seeing how everyone fares this time -- it's a great chance to reset some bad habits.

I pretty much eat this way all the time, but for me, this time the biggest challenge will be not using whole milk or half and half in my coffee. I use 1.5 tablespoons per cup -- but I drink 4 to 6 cups of coffee per day!