What's on your menu today (Thursday) RNYers?
You'll look great! Just don't bend over much!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Do you know alot of folks in Cancun? If not I'd just GO FOR IT! Eff any judgers, just live it and love it!!!
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
I bought my first Bikini my first summer after surgery- wasn't at goal and hadn't had skin surgery. It was so freeing! I never realized how much nicer it was to swim without all this material wrapped around you. Granted I only wore it in my backyard....
It took traveling to Hawaii, half way around the world for me to wear it i public....where I knew no one... and you know what? No one cared....no one was staring at me....Go for it!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 6/1/17 6:00 am
Hi All, Still waiting on news about the job... I totally stress ate yesterday, not gonna lie :(
QOTD: There are a million ways to answer this, but I think the one that comes to mind most is that: at my highest weight I avoided all things physical for fear that I would embarrass myself.
I didn't make a great plan today--I just threw a bunch of things in my lunch bag and ran out. No totals and no guarantees that this fits into any macros, but this is all I can handle right now.
B: Starbucks coffee with whole milk & egg bites
S: Strawberry Greek Yogurt
L: Cheddar Cheese & Pepperoni Slices
S:Probably something at my afternoon meeting
D:?
Vitamins: Patches on
Exercise: I am anticipating a nice long de-stressing walk this afternoon before I get int the car
All this waiting is making ME want to eat with you!!!
Dang, hurry up already and give us some peace!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Hang in there. Sending positive thoughts your way that today will be a better day!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Hope you get some answers today!
I am with you on the stress eating :( hang in there!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets