What's on your menu today (Thursday) RNYers?
Hello Everyone,
QOTD: ....have spoken up for myself, wear clothes that had bright colors, taken a walk, allowed myself to feel miserable without grab food to stuff in my mouth.
B: decaf and protein hot chocolate
L: babybel and prosciutto
D: chicken and sautéed cauliflower
S: tuna pouch with Greek cream cheese and everything but the bagel spice
Calories 764, protein 116, carbs 12, fat 27
![](https://images.obesityhelp.com/uploads/profile/360308/tickers/conazza79b3e76097dbbb28e416275f47ce9ef1.png?_=7893860775)
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Hi everyone,
Yes Daisy, I am ready for AMAW!!!!
QOTD: I never would have thought that I would have to remind myself to eat! That's crazy! LOL!
I have my days where I do get hungry but for the most part I forget about it. At least right now at this point in my journey.
B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L: 3oz turkey
S: 2 oz turkey breast
D: 2 1/2 oz ribeye steak, 1/4 serving ricotta bake, 2 forkfuls of broccoli rabe
S: plain chobani yogurt
Cals:686, Carbs:9, Protein:90
Enjoy the rest of your day everybody!
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=4307248774)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Good afternoon! Late and quick post today. Had an awesome time at the concert last night with Em and enjoying some relaxation time with hubby today (he's on vacay this week so it just worked out for us to have a veg day).
QOTD: Go out in a swimsuit without a cover up.
Menu: B: latte, eggbeaters, turkey sausage links and 1/2 an orange L: albacore lettuce wraps and baby carrots S: latte, yogurt, granola, nuts and deli meat D: TBD-I haven't decided yet.
E: 6 miles on treadmill this morning and walking a little with hubby to get coffee.
E/W on track.
Hope everyone is having a great day!
I'm so glad y'all post this daily! I'm just 9 days post op from my revision to a rny. This is great to see what others are eating and give me ideas for when it's time to move on to solids.
B: premier protein
L: 2 oz tuna with 2 teaspoons Greek yogurt
S: premier protein
W: 48 oz so far
V: all taken :)
Have a wonderful evening everyone!
Extremely late post today...but wanted to post anyway.
QOTD: When I was at my highest weight I would never:
Get my picture taken
Go swimming
Walk just because
Sit in a booth
Just to name a few.
Menu:
B - Greek Yogert, beef jerky
L - Chili Cheese egg bake
D - 3 oz Smoked Salmon
S - 4 oz shrimp, ****tail sauce
Calories - 632, Protein - 85, Carbs - 30
![](https://images.obesityhelp.com/uploads/profile/2014604/tickers/doxie-mom4e1b79448d86850714d2adb8a67ea872.png?_=1945797743)
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8