What's on your menu today (Wednesday) RNYers?

Hmmm, could you do a yogurt or shake??

It's been a really long time since I've had an "I just can't" day. But early out I sipped shakes to try to keep protein up. I think if I had that feeling now, I would just skip it.

I skipped food yesterday until about 5:30 p.m. I've done a bit better today (if you want to look at it that way) I had 3 oz of chicken in the morning and I just finished my lunch (closer to lunch time than 5:30 . . . mostly because class tonight is AT 6:30 and I figured I was asking for trouble if I waited too long). It didn't make me happy to eat, but at least it's staying down. If it happens tomorrow, I think I'll just give in and not eat. I'll drink as much as a can, but no food is not going to hurt me.

Well I wouldn't go with no food no matter how I felt...but I am OK with lower calorie days and slider foods on those days I really don't feel like eating too much - yogurt, lattes with milk.... protein hot chocolate and such...

Stacy perfect timing, I have been feeling this way too lately. On Tuesday I had a 5:30pm Step class and its hard core and I had not eaten since 11am and was not hungry at all, I had been drinking all day but not any other food since 11am. I debated do I eat something before the step class as I knew I was going to do 5km on the treadmill after the class. So I didn't eat anything and half way through class I started to feel a little light headed so I ran out to my locker as I always have babybel in my purse and I gobbled one down, ran back in class and finished the class and my run. But this happens to me often where I am not hungry, have not eaten in a while but have a class or run I am going to. Now I know I need to force myself to eat a babybel or something. Right there with ya girl!

Good morning DD2 and crew!

QOTD: Bath most definitely. I did not used to fit in a regular bathtub but I do now. However I will say that extra skin is more defined when floating. I have to not look.

B: Fairlife with coffee and Miralax, fuzzy navel julius

L: Dannon greek yoguet

D: 4 TJ spicy wings, 1/2 c coleslaw

S: beef jerky, diet cran something in water

Totals: 728 calories 86 protein 36 carbs 27 fat

173 this morning. Have a great day everyone!

Very quick swing through today. Lots of things keeping me busy.

QOTD: Showers...for sure

Menu: B Greek yogurt, blueberries, granola... beyond that...on the go. Not sure. Need to go to the store.

Accountability: Weight 127, no smoking.

No smoking makes me so happy,E!

Hello everyone,

Great puppy pics DD!

QOTD: I'm shower all the way!

Here's a few pics of a Tomahawk Steak I cooked up yesterday. This one's for you Grim!

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 30z turkey breast

S: 2oz turkey breast

D: 3 1/2oz ribeye, 2 forkfuls broccoli rabe

S: plain chobani

Casl:670, Carbs:8 Protein:89

I've never seen a tomahawk steak before...

I'm not Grim, but I'm staring at the food porn with very jealous eyes!