What's on your menu today (Tuesday) RNYers?
Good morning menu friends! It was a busy wonderful weekend.
QOTD: Car air fresheners... nope, not really. I have had them off and on and I like them. I just rarely think of them. Maybe I will get some next time I am at the store. Oh...interesting factoid...Watertown, NY is where the little pine tree shaped ones are made and I lived there for a few years. Lovely place.
Menu: B: Greek yogurt, granola, and blueberries; L: Frozen treat "chicken goulash" (I don't remember what that is but it was in the freezer so...lunch!) D: Not sure... was a lazy weekend so I prepped nothing.
Accountability: Struggled with smoking this weekend. My Guy was really back-sliding and dragging me along. We finally got it under control and had a good talk about it. He is back on the patches and I am back on the wagon, no smoking since yesterday and none in the house. Uhg. One day at a time. Weight is all good, 126. Eating has been fine. Nothing exciting there.
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Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
on 5/30/17 8:45 am
My mom was a teacher in Watertown NY before I was born! She still tells legendary tales of the snow :)
The lake effect snow was awful there! That is where they send soldiers for winter skills training... even the ones from Alaska. LOL
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Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
It is amazing to see how Watertown has transformed through the years. It has really grown. I live about 3 hours East of Watertown.
Ya'll are making me cold!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good mornng DD2 and crew!
QOTD: Air freshener, hate. But I do have Febreze in my trunk for when the car just gets stinky. Daisy you think of the cutest QOTD's.
I am having a great time on my new farm. Learned how to drive our train... unfortunately I forgot to check the gas before the second run and we ran out of gas and had to be rescued. Who has those kind of adventures??? Life is good.
B: Premier Protein chicolate with coffee and Miralax
L: Dannon greek yogurt, beef jerky 1 oz
D: Stir fry chicken with peanut sauce
S: Syntrax fuzzy navel in water, diet cran something in water
Totals: 818 calories 88 protein 28 carbs 13 fat
Have a great Tuesday everyone!
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Your videos make me smile! I'm jealous, and I want to be with you!!!
Glad you are enjoying your new farm!
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Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning,
After the bad news i got this weekend, im feeling better. I spent yesterday with my dad. Im preparing for my trip to South Carolina this week.
QOTD I don't use them. Sometimes I have a problem with scents.
B bacon and sausage egg muffins and string cheese
L steak, carrots, broccoli and little bit of potato salad
D shrimp stirfry
S Greek yogurt and cutie orange
Have a good day
I feel like I'm in an alien world. My doctor has me on three meals a day only. We don't get snacks. I get one cup of food max and we have protein goals but I eat chicken, pork, steak, turkey or eggs. I'm not supposed to be able to eat sugar but I can! My RNY was 1/31.
Also, what are these patches and where can I get them? I have to take bariatric advantage 2x/day with anti-acid 2x/day. I'm still sleeping more than I did and wondering how I can know if I'm deficient or just tired! I hope this area isn't restricted. Sorry if I offended anyone!
I am fairly new to RNY so I don't have answers for you, but just wanted to say that my Dr also says only 3 meals a day..I just don't listen. I am expected to get 60 -70 grams of protein a day, and I can't get there without snacks.
You are fine to post here, everyone is very helpful. Feel free to join us and post your menu everyday. I have learned a ton here from the veterans and others. Good luck on your journey.
Edited to correct typo.
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Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8