What's on your menu today (Tuesday) RNYers?

Emiepie
on 5/30/17 7:34 am
RNY on 08/11/14

Welcome back!!! It was a joy to watch your trip through the pics. You look so refreshed and peaceful. Can't believe your plastics are right around the corner..eeeekkk!!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mschwab
on 5/30/17 7:58 am
RNY on 11/21/14

Thanks so much. It was such a wonderful trip. I am taking reentry slowly and am drinking coffee now that I brought back. I can't believe plastics are next week either. I am excited/freaking out.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

pammieanne
on 5/30/17 9:12 am - OK
RNY on 05/16/16

Never get tired of pictures from Paris!!!

I LOVE that first one! Great angle!

I want to get there one of these days... sigh... I want some Paris Magic too!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Liz WantsHealthForAll
on 5/31/17 5:07 am - Cape Cod, MA
VSG on 03/28/16

Love the pictures- I'm jealous!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CathyV
on 5/30/17 6:45 am

Morning all!

Havent been around in a few. Busy weekend. My 8yo turned 9 on Sunday, and my 4yo turned 5 yesterday. Busy weekend! Too much cake! I don't want to talk about that. Onward an upward, and all that.

qotd- I don't have a car air freshener, no. I do spray Febreeze around to combat the Giant Chicken Nugget smell that my van seems to cultivate.

Breakfast- pork chop and sautéed apple

lunch- leftovers- rotisserie chicken, zucchini

dinner- beef kofta with tzatziki sauce, chickpea tomato an cucumber salad

snack- paleo strawberry bars

HW- 375

SW- 358

GW- 175

CathyV
on 5/30/17 6:50 am

I don't know why I can't type "and" today.

HW- 375

SW- 358

GW- 175

bruindiva92
on 5/30/17 7:05 am
Revision on 03/29/17

Good Morning Everyone,

My son enjoyed Legoland and had lots of fun. I had no problem finding lots of dense protein. Today, my son has an appointment to remove his thumb splint--5 weeks with his thumb in either a cast or splint. Friday is his 6th grade graduation and he wants to be splint free!

QOTD: I love air freshener in cars--something like a french vanilla smells wonderful.

M1: lots of chai with vanilla protein shake

M2: Turkey patty with strawberry greek yogurt

M3: Beef patty with strawberry greek yogurt

M4: ?

Fluids-yes

Vitamins-Always

Exercise-short walk

Have a great day everyone!

catwoman7
on 5/30/17 7:16 am
RNY on 06/03/15

good morning, everyone!

I wouldn't be surprised if you were experiencing some depression, DD2 - you have been through a lot lately!!!! That would bring anyone down!! I'm glad you made the appt.

got some new Saucony walking shoes yesterday. I feel much more stable in these than I do in my Dansko clogs. I was having a lot of falling issues ****il I got my ankle brace, which has helped a lot but hasn't stopped it completely) and kept re-injuring my broken ankle. But I feel a lot more stable and grounded in these, so maybe they'll help....

QOTD: I don't react well to many scents. Some are fine, but many give me migraines or make me feel nauseated. I can't be around people wearing perfume or cologne or aftershave - and even being in an elevator after someone wearing cologne has been in it is awful. So - no scents in cars!

23 months out (maintenance):

B: homemade Greek yogurt, flaxseed, raspberries

S: coffee with half & half, protein shake

L: cottage cheese, strawberry/rhubarb/hazelnut/mint salad

D: probably carnitas with lettuce, tomatoes, and plain Greek yogurt in a Flat Out wrap

another Greek yogurt or SF protein pudding this evening if I can afford the calories...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Enough is Enough
on 5/30/17 8:44 am
RNY on 07/20/15

I legit cannot walk in Danskos--it's like being in a drunk simulator for me! I am amazed that they don't get sued for people's broken ankles every day...

catwoman7
on 5/30/17 8:59 am
RNY on 06/03/15

I just googled it, and it appears to be a common problem. Crap. I own three pairs of them! Maybe I'll just use them for teaching from now on since I'm on my feet for at least an hour - then I'll change into my walking shoes. I bet that's how I broke the damn thing in the first place - wearing Danskos!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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