What's on your menu today (Tuesday) RNYers?
Good morning Daisy and Menu crew! Great long weekend camping, though the mosquitos were thick, I am bit up. Glad to hear you are going to get your GB taken care of and that you are taking care of yourself as well!
QOTD - I usually have a yankee candle freshener in my car, I clean the outside of the vehicles and my wife takes care of the interior.
B- premier protein chocolate
S - light and fit greek yogurt
L - egg salad
S - buddig turkey
D - baked cod.
Exercise - gym night.
Stay healthy my friends.
Good Morning Daisy and Menu Family,
QOTD: My nephew and his girlfriend borrowed my car for a month or two after he wrecked his car and brought it back smelling funny. I suspect maybe they smoked in it. So yes, I have one of those air fresheners that clips onto the vent. It's vanilla-something tropical. It helps.
B: prosciutto & mozzarella sticks
L: lettuce, chicken & low cal dressing
D: beef pot roast meal
S: light n fit Greek yogurt
Exercise: Walking Blossom around the subdivision
Have a great day everyone!
HA!
Karen, this commercial ran constantly in MA for a few months, and it has become a joke that whenever I smell it, I announce that "Kevin is here".
Hey All, Had a great long weekend...now it is back to reality and a [final?] job interview for the Director position this afternoon. All good thoughts welcomed at 2:30pm EST, please!
Daisy, this means I won't be able to feed you fudge while you are in Boston this summer?? Tell them to take it out sooner, please!
QOTD: I have become very scent sensitive in the last few years and few things get me more throat punchy than walking past a Yankee Candle store. I had a co-worker once tell me that she had never ever seen me angry until we started talking about scented candles, then I flew into a very unexpected rage. HA. They recently added these strong watermelon bubble-yumish fresheners to the bathrooms at work, which are just terrible! Also they clip on to the toilet seat, so I spent a while contemplating whether they were cameras, and did a dance while deciding what to do (I have issues).
22 moths post op revision / 116 lbs today / maintenance diet
B: Veggie Burger
S: Venti Iced Coffee with whole milk & Cheese Whisps
L: Chopped Chicken Breast & HB egg with Everything Bagel Spice
S: Raspberry Greek Yogurt
D: Steak Tips
Exercise: nope, but this week I am going to head back to the gym for some tentative running and hope the achilles holds up. It's time to get back to it!
Vitamins: Double patches on (forgot them this weekend!)
