What's on your menu today (PHOTO FRIDAY) RNYers?
Luxurious tent!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Whaaat?!
Ok, OH glamping retreat next summer needs to be a thing that happens!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Congrats on the moving scale...it is so frustrating when you are following all of the rules and the scale wont move. Do you measure yourself? I have noticed that when my scale is being stubborn, I usually lose inches.
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Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Good Morning Everyone & Happy Friday!
This evening, I am off to Legoland as a belated birthday gift to my 12 year old son. My road dogs (son & Mom) and I will take the train from Los Angeles to Carlsbad. We're staying at the Sheraton Carlsbad, which is a first for me.
I am still trying to figure out the best eating times for me. I am not usually hungry until 10-11 AM so I am trying to fill the time with liquids. Once I am home, TV influence, my coloring, game playing, reading isn't enough distraction.
I've been giving serious thought to adding 2 dogs to our family (my son is Dr. Doolittle--every dog in our community knows and loves him!) This would definitely get us out of the house for exercise & exploring.
QOTD: Mosquitoes love me!! I remember going to Montego Bay armed with Avon's Skin So Soft. I was bite free!
M1: Lots of chai with vanilla protein shake
M2: Beef patty with cheese & bacon with greek yogurt
M3: 3 meatballs with greek yogurt
M4: ?
Fluids: on track
Vitamins: Always
Exercise: quick walk
Enjoy the weekend everyone
Here's my son, Madison..
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