What's on your menu today (Thursday) RNYers?

I was squinting because I was already looking for you.

Awe

That's a lot of sweetness right there... better add that into MFP today

Good morning. The rain means no lunchtime walk but I will walk around the office- we have 3 buildings all connected by a long hallway so I can walk that a couple of times.

JB I hear you on the frustration of delays. We won't be seeing the house we like until Sunday now. The guy rescheduled yesterday. We have another one to see on Saturday as well.

QOTD-I've never paid more than $10 for a pair of sunglasses. I don't lose them usually, but I have broken a pair or 2 but I think it's just because they're cheap and wear out. I don't wear sunglasses often. I've been wearing my glasses instead of contacts a lot lately and I don't have any prescription sunglasses or clips or anything.

In frustrated with the scale! 2 weeks and I've been up and down between 229 and 221. I just don't get it. I guess it's partially stress and partially adjusting to exercise. Who knows. Staying the course though.

M:

B: Protein shake and maybe a scrambled egg

L: Leftover Greek souvlaki and village salad. I ate half a stick of souvlaki yesterday and maybe 4 bites of salad and I was full so I will have the rest of the meat and a few more bites of salad today.

D: Sadly no idea. Hubby is home today so hopefully he cooks

E- Lower Fix, and then because I will need more steps, I will do another workout called Fire Starter.

Have a great day everyone

Sorry you have to wait longer to see the house, that would make me anxious but maybe it's because the one you're seeing on Saturday will work out better in the long run.

You are right...keep at it and the scale will eventually give in!!

Hang in there with the scale! It gets so much harder to watch the further out you get, for sure! The numbers have derailed me more than once, and I wish I hadn't let it affect me like that.

It'll move again! Promise... as long as you're eating pretty much at 90% or better on plan, it will.

I've honestly been eating at 100% since surgery- haven't even had a nibble of anything I'm not supposed to.

You are rocking this! Ignore the scale!

Check your measurements... a snug pair of pants... things are changing that aren't reflected in the scale I betcha!

Thanks Pam! The size 16 jeans I just bought about 2 months ago keep sliding! lol.

Good morning Daisy and menu crew. The rain has not started here as of yet but it is coming. How do i know this you ask? My son has golf Sectionals today and he asked Siri if it was going to rain! LOL

QOTD - I am a Rayban Guy, I have several pairs and I wear them often.

B - Chocolate premier protein

S - Light and fit greek yogurt & Buddig ham

L - White Tuna with Mayo

S - Premier Protein Shake

D - Left over pork chop, ( sautee garlic and onions and put on top of the pork chop, top with crushed pork rinds and bake, I love this recipe)

E - Gym night tonight -

Stay Healthy my Friends, Mike

I had a pair of Ray Bans with the blue mirrored lenses , Top-gun style, back in the late '80's... I LOVED those glasses... one day they came up missing. I was heart broken, sad, and lonely...

Then about 4 years later we were moving my mom, and the glasses fell out of her couch!

I had them back, but by then, I didn't love the blue mirrored lenses anymore and they were never the same.

I think I'd love them again if I still had them now!