What's on your menu today (Thursday) RNYers?
Hi Menu Crew! Its pouring rain here, supposed to go all day and night here. I think this summer is going to be a wet one, I don't foresee a lot of sun, and that makes me sad, I really am looking forward to a nice hot sunny summer.
QOTD: Tell me about your sunglasses. Do you wear a specific brand, do you go high end or low end. Do you lose yours all the time, break them? Do you wear prescription sunglasses? I am a bit of a sunglasses snob I guess in the sense that I will only wear Oakley black frame polarized "full metal jacket" glasses. I have super sensitive eyes to bright light and even on dull grey days I will wear my Oakleys. They are amazing for running and hiking and worth the price tag in my opinion. They are always on my face! Here is me & hubby before a run in Florida a year ago (he also wears Oakleys!!).
3.6 yrs post op RNY / 127.2 lbs / maintenance food
B: Coffee with vanilla Premier Protein then tuna/balsamic dressing/red pepper
L: 4oz of tandoori chicken (take out from work, it comes on a bed of lettuce which I eat a few forkfuls)
S: 2 babybel
D: 1 chicken sausage + 1 tsp bbq sauce
S: Skyr vanilla yogurt + bran buds + SF raspberry jam
TOTALS: 979 calories, 129 protein, 45 carbs (I am trying for a few days to up all my macros as a test)
V: patches are on
L: 120 oz of liquids daily or more
E: going to the gym to do a 5km run on the treadmill and maybe a strength class, pouring rain no dog walk
Have an awesome day everyone, be fabulous! 
(Photo Friday is open topic!)
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Morning Kids!
I am in a super cranky mood this morning. I was supposed to have the final job interview this morning at 9am, but after 11pm last night I got an email saying that is is rescheduled to next Tuesday. ARGH! I can't take much more!
QOTD: I am all about fashion over function, so I have a zillion cute pairs from TJMaxx, Target, etc. I like big bug-eyed ones that take up my whole face :)
I definitely had a treat (or more) yesterday. Back on the wagon today.
22 months post op / 116lbs today / maintenance diet
B: Fit Frappe Coffee & Brie Omelette
S: Roast Turkey Breast
L: Chicken Salad & Cheese Whisps
S: Blackberry Greek Yogurt
D: ??
Exercise: I am going to try to walk off this stress and commit to at least 12,000 steps today. Achilles is still bothering me, but I was able to walk a lot in Paris and the pain is no better or worse with the walking, so why not?
Vitamins: Patches on!
That stinks about the final interview!!!
But your glasses are adorable, so there's that 
Be careful with the tendon... that's one you don't want to damage too much!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Ugh. so frustrating!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Morning DD2! We're about to get a couple days of rain too. I wouldn't mind seeing sun now and then.
QOTD: I very seldom wear sunglasses. I have a perpetual squint, so I don't have a big issue with sun.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
