The last few days musings
on 5/24/17 5:00 pm
Just want to say this may seem great. But one day I thought I was fine. i was doing my daily walking.I did eat something in the morning but wasn't hungry later on.
Well needless to say I ended up on the grown sitting with my head in my hands. Luckily enough I had a friend pass me. He saw that I was on the ground. He chucked me a yogurt snack tube from his car.
It could have been a lot worse. Hunger does come back. I hate to rain on the parade. At least for me it did.
After you get all the honey-do projects done, it might be a good time to buy a little property and build a weekend getaway cottage. Projects seem like so much fun than working out. I took a sledge hammer and removed a 40 x 25 x 4 feet brick wall and smashed many of the bricks. I had to bag up the bricks and drop them off in dumpsters, and garbage cans. We rented a dumpster 2 times, but you have to be careful of the weight. It was a fun project. Next I worked with a large pick (still doing it this summer) and removed most of the bushes and trees that had overgrown the landscaping. My husband had to help when it came to using a chain saw. Have fun, but remember to eat :)
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Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.