What's on your menu today (Monday) RNYers?

bruindiva92
on 5/22/17 10:48 am
Revision on 03/29/17

Good Morning Menu Crew!

The weekend was lazy--stayed in my PJ's for 2 whole days and watched movies.

QOTD: I live in a community and the HOA pays for the lawn. My little area for planting looks deserted--all I need is a few tumbleweeds!

M1: Lots of chai with vanilla protein drink

M2: Turkey patty w/cheddar cheese & Dannon light and fit greek yogurt

M3: Black forest ham and yogurt

M4:????

Liquids: Yes

Vitamins: Yes

Exercise: 3 mile walk during lunch. I purchased a hydration pack but couldn't figure out how to sip--had to flip the top!!!!!!!!!!

Have a great day everyone!

Doxie-mom
on 5/22/17 3:12 pm
RNY on 03/13/17

Hello menu crew -

I had a busy fun weekend with my nieces (age 10 and 2). I know why people have kids when they are young, at 48 I think I am too old to wrangle kids everyday, and these two kids are the best behaved kids I know I swear. My brother and his wife are awesome parents, they have taught their children manners and respect - even the two year old says please and thank you all the time.

QOTD: I have a gas powered lawn mower, but I have a great neighbor that mows my lawn for me all the time. He has a big yard and has a riding lawn mower and he does his lawn and the elderly couple next door to him and mine. I have a tiny yard, so I think it maybe takes him 10 minutes to mow my lawn. I have timed my self and it took me 20 minutes from the time l left my house get the lawn mower out of the garage, mow my lawn and put it away and return to the house. I love my little yard.

Menu:

B - Protein shake

L - small salad (lettuce, 6 grape tomatoes, 1 mini cucumber), baby bel cheese round, ranch tuna pouch

D - 5 oz, chicken breast

S - 3.7 ounces shrimp

Calories - 600, Protein - 102, Carbs - 15

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

pinyee
on 5/22/17 3:37 pm - Bomoseen, VT
RNY on 03/23/16

Hi all!! OH my what a weekend! We went to DC to move our daughter to her new apartment and of course we did the big move on Friday when it as 91 out. Talk about HOT HOT HOT!!! I have to be honest and say I did not do as well with my food as I would have liked but I did not totally blow it like I would have in the past. I do have to honest and tell you that we went to this restaurant for breakfast at this restaurant that said cinnamon bun the size of your head and I think no way got see it so I order it and a side of bacon. Well yup size of my head. I ate 1/100 of it and I think my daughter and her roommates will be eating the rest of it for a week.... Anyway even though we are exhausted it was nice to spend some time with our daughter as usual.

QOTD: We have a gas powered mower which I am not allowed to touch so I don't...

Food for the day:

B: Bacon & 1/4 C yogurt and 2 tbs granola

L: grilled chicken

D: who knows have not been grocery shopping so I need to see what we have

Have a great evening all...

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