Lettuce and broccoli

Corrie33
on 5/23/17 9:56 am, edited 5/23/17 3:01 am
RNY on 02/09/15

I wasn't able to tolerate lettuce or any kind of raw veggie until about 2 years out from RNY. And boy, did I hate veggies prior to surgery - blech!

Now... I'm going through a stage where I can't get enough. I love the taste, and I use them in the afternoons and evenings instead of snaking. That's AFTER my protein, though. I pack these for work every day now... the dressing is Walden Farms calorie/carb/fat free Chipotle or Ranch Mayo - yummy.

Then for dinner I've been stir frying even more with my chicken or turkey - last night I bought yellow neck squash, red & yellow bell peppers, zucchini squash, green and red onion, sugar snap peas, baby carrots... I chop it all up on Mondays and fry/steam them in Pam cooking spray until it's just soft, adding my already cooked meat about half way through.

So, maybe just give it a little more time... if anyone had ever told me that some day I'd be hooked on veggies I would've laughed in their face!

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

Corrie33
on 5/23/17 9:58 am
RNY on 02/09/15

Oh... but I do have to admit, they can make me gassy. Especially the broccoli. Watch out for that. :)

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

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