What's on your Sunday menu RNYers?
on 5/21/17 8:17 am
Good morning everyone! The sun is shining in the PNW and it feels wonderful!
QOTD- My biggest NSV lately was Mothers Day. My son and I went on a hike and I didn't have to think twice about it or if I could make it. I felt like a mountain goat going up and down the trail. My son also wrote me a letter for Mothers Day and told me how proud he was of me and that I have come so far. I feel good, I feel strong!!
I am working on being comfortable in my own skin. People still make comments about my weight loss, which makes me feel awkward. I just say thank you and change the subject. Sometimes I don't like living in a small town with everyone in your business.
I am headed to church this morning and then grocery shopping.
B- 3 chicken sausage, 1 poached egg
L- Trader joes chicken lime burger
S-beef stick
D- some sort of flesh on the grill
Have a great day everyone!
Good afternoon,
QOTD I haven't had any recently but crossing my legs still amaze me.
B protein shake
L tuna and cottage cheese
D taco casserole
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a wonderful day
Hi everyone,
I'm doing my annual clean out of my smokers today and a trial run.
QOTD: My big NSV was yesterday when I realized that I can now bend over to cut my toenails!
B: 2 eggs, 2 strips bacon, 1/2 slice of cheese
Rest of the day is up in the air but it will be protein!
Enjoy the rest of your day everybody!
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=5175334834)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Hello all, I took my nieces home today :(
I sure do miss them already. They are both so well behaved and they are really a joy to be able to keep.
QOTD: I have had to adjust my seat, forward and had to make the seat higher. I am also able to shop now in regular stores now...so many more options.
Menu:
B - shrimp, ****tail sauce
L - McDonald's Donalds side salad, ranch dressing
D - 5 oz chicken breast
S - small salad (romaine, 8 grape tomatoes, 1 mini cucumber) baby bel original cheese
Calories - 628, Protein- 77, Carbs - 26
Edited to add Baby Bel cheese and fix totals.
![](https://images.obesityhelp.com/uploads/profile/2014604/tickers/doxie-mom4e1b79448d86850714d2adb8a67ea872.png?_=4235100135)
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
Good evening, another very late post for me - so sorry! I hope everybody has had a great weekend.
Menu for today: B: latte, eggbeatters and turkey sausage links L: philly cheese chicken sausage and carrots S: latte, granola, yogurt and Buddig meat D: 1 scrambled egg and shredded cheese in 1/2 pita, 1/2 an orange and SF jello with cool whip.
E/W/V all accounted for :)