What's on your menu today (PHOTO FRIDAY) RNYers?
JB had a big jump in ferritin after being on the patch. She was doing crazy amounts of oral iron for a while, and nothing.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/22/17 6:05 pm - GTA, Ontario, Canada
I love "date night" we did it on Friday a well!!! We have the Ruth Chris steak houses here too, never been but might need to put it on my list of places to go!
As usual your menu is divine, exactly what I want to eat all day ever day!!!
on 5/19/17 8:04 am, edited 5/19/17 1:34 am
Love Amy and Oliver!
Having a hard time lately with BLT's and over eating nuts at my dad's....I know I am super distracted with all that is going on and I don't even realize I'm doing it. I'm out of sorts.... I need to get it together cuz I was up 1.5 pounds this morning. Also I am retaining water and constipated which is lovely. Wake up woman!
I'm off today. I have my 6 month apt next week so I need to get my blood work done this morning, go see my mom, go to the gym, then to my dad's for the day. Tonight BF and I were planning to go out, but I think I would rather stay in relax with a fire tonight. We have a super busy weekend on tap still.
QOTD - I have many personal ones, but right now I would want to get involved with elder care services to help families arrange for immediate services at no cost.
5+ months post op
b-coffee coffee coffee
l-beef jerky/kielbasa
d-steak
v/l - kinda on track
e-lap swim
Have a great day all!
I don't have any garden or flower pics worthy of posting so I'm posting this instead!
My parents 12/27/58 Waikiki, Oahu, Hawaii
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=7571267553)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
She's holding flowers. Totally counts!
![](https://images.obesityhelp.com/uploads/profile/2019748/tickers/jakosauruse0bde61820b16cacb36e797970a047b6.png?_=4416411945)
HW: 332
SW: TBD
CW: 306.7
GW: 175
MFP Username: Jakosaurus82
on 5/19/17 1:36 pm
It sure does, nice save! Lol!!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=2750469273)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
What a great picture!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 5/22/17 6:10 pm - GTA, Ontario, Canada
What a STUNNING Picture!! And she is holding flowers!!! I love this so much!!!
I know is so hard when you are out of your comfort zone and out of your routine, travelling back and forth to hospitals, appts, trust me I get it. The one thing I love about being post op, it forces me to plan and have "back up food". You can do this. I know its a stressful time but you have not come this far to go off the rails with some nuts so get your head back in the game girl! That's my tough love to you! Hope your Mom is better, sending prayers and healing her way!
I love your "business venture" idea, what an amazing idea, I would do that with you!!
Good morning! I'm in my backyard sweating but getting some sun before I leave with DH and SIL to see MIL (97 in hospital not doing well). It is a 3 hour round trip drive, so not much rest again today.
I do plan to get flowers and plant them in the containers on our back deck this weekend. If I get really motivated I might take out some old bushes in the front and replace them with hydrangeas (that may be a long shot). My picture at the bottom is my backyard right now.
QOTD: I'd like to work with children and young adults with cancer - providing funding and resources for them to connect and have fun.
B: eggbeaters and cottage cheese
L: tuna salad, pickles and cottage cheese
D:? Possibly out, maybe leftover shrimp
S: nut thins and hummus, protein bar
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish