What's on your (PHOTO) Friday Menu, RNYers?
on 5/12/17 6:33 am
Great progress pics and awesome job on the steps!
And FYI, Grim is staying home while I travel... I'll give him updates to post, though!
Yay on the workout streak!!
Do not say "only" !! 10.3lbs at 4 months out is great... One of my minigoals was to keep my losses in double digits as long as I could... some months were better than others, and it didn't go in a straight line... even towards the end of my weight loss I lost only a few pounds a month for months and then boom! had a 10lb weight loss... there is no figuring this out. :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 5/12/17 12:29 pm - GTA, Ontario, Canada
such a difference teena, you look awesome! Keep up the great work and those workouts are awesome! Before you know it you will be at 10,000 steps a day!
Is your friend who makes the macaroons my way? Should I get some for both of us? LOL LOL
You're killing it! Keep it up!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=2355103517)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness