What's on your (PHOTO) Friday Menu, RNYers?
on 5/12/17 12:26 pm - GTA, Ontario, Canada
thank you my friend
oh your poor friend! that is horrible. my mtg with the VP went very well and I am very happy with the outcome, no one should be abused at work, hate that!
Thanks for the well wishes on my parents!
Great news about your Mom. And Arun and you are one beautiful couple!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
You look amazing! What a gorgeous outfit!
![](https://images.obesityhelp.com/uploads/profile/2010954/tickers/emheartf4dca985453d7b56b562aed1c5ad1267.png?_=8377157150)
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning Menu crew! JB and Grim have an amazing time in Paris! A really good friend of mine runs a bakery out of her home and her signature is macarons. She's very good at them. Fortunately she lives 3 hours away.
Today is day 12 of my workout streak and day 5 for walking. Last week I was barely making my 6000 step goal and yesterday I had 8300 steps!
Menu:
B: Shake of course
L: 1 egg western omelette
D: Probably something on the BBQ
I It's my 4 month surgiversary today. I only lost 10.3 lbs but I had a 1.5 week stall and I also think that starting the workout program slowed things down a bit. I'm sure this month will be better. Overall I'm thrilled with my progress.
![](https://images.obesityhelp.com/uploads/profile/356987/tickers/daizymome13f11c1efd57bc621397e3083650acb.png?_=5396648510)
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!