What's on your (PHOTO) Friday Menu, RNYers?
Good morning. I hope you have a fantastic time in Paris!! I'm off to the hospital to see my mom shortly. She is still critical and I'm praying she is doing better today. Though I didn't have time, I really missed posting yesterday. I will make time everyday regardless because I need to keep this routine a priority. That goes for the gym too as it is really helping me stay sane. I haven't been to work much and I'm off today. Three of my siblings are out of town and it's been really hard on my sister and I juggling all of mom and dads care.
Qotd - My first job was at Wendy's when I was 16. My best friend worked there so I thought it would be fun. It lasted 3 weeks and I hated every minute of it.
Food up in the air
v/l will do better today
e lap swim
Our sweet little Sunny Bear
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Ahhhh...macaroons, croissants... chocolate... no scale !! 
It is going to be awesome!
QOTD: Worst job I would have to say was being a civil servant and working for the state at the State Psychiatric Hospital. Didn't hate my day to day job per se, but the BS, politics and bureaucracy killed your soul...
So just to update in my never-ending quest of figuring out what works for me at this stage of the game- your mileage may vary.... So yesterday after posting how happy I was my body was making movement in the right direction on the scale. I had a big business meeting in the afternoon, ran out of time because I was shopping the clearance rack at Target buying my Paris Eiffel tower pajamas...and had to run home change and get out the door in 10 minutes. So I grabbed a premier protein and a fitjoy bar for lunch... all was good protein and calorie-wise for the day.... this AM up 1.6lbs. Bars taste good...but my body doesn't like them :(
B: Coffee latte w/fairlife/MCT oil
L: out with a friend
D: steak or fish...depends what I have for lunch..and the calories, veggie TBD
Snacks: siggi yogurt, PB on a spoon, protein hot chocolate - snacks sometimes happen, sometimes don't
Ex: 21 day fix Pilates- Done!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
