What's on your Thursday Menu, RNYers?
on 5/11/17 2:58 am
Good morning everyone! It's Friday Eve!
I have good news on the work front. My co-worker has chosen to apply for the Manager role, and I am going for the Director role, so no competition!! I was told (and I hope it is true) that they are not interviewing external candidates if an internal candidate applies. And as far as I can tell, I am the only one. So...phew! I mean, it's scary and everything could change, I guess, but I feel better bout going on vacation with this sorted out.
QOTD: What tune is currently stuck in your head? Mine is so random, because I don't have kids and I have no idea where it popped up from: Chicken Soup with Rice--sung by Carol King. I used to sing this with my first graders all the time, but I haven't been in the classroom for 5 years, so no idea why this is today's earworm. C'mon everyone--give me something better to hum today!
21 months post op / 117lbs today / trying to lose 5lbs (but I've been lazy)
B: Fit Frappe Mocha Protein Drink with hot coffee & HB Egg white & meatless sausage patty
S: Venti Starbucks Iced Decaf Coffee with Whole Milk
L: 3 oz Trader Joe's Sliced Turkey Breast
S: 2 oz Turkey Kielbasa
D: tbd
Totals (without dinner): Calories: 655 / Protein: 94 / Carb: 25
Exercise: =(
Vitamins: Patches (D3, Multi & Iron)
You often begin your day when mine is ending..
I've been singing a lot of Dolly but for the last week....Everybody wants to go to heaven but nobody want to die by Loretta Lynn. Big invasive worm.
I ate tuna, shrimp,leftover salad, bologna, coffee, ice tea, and a banana today.
Whoo hoo on the job front.
on 5/11/17 3:46 am
I love Dolly SO HARD! I was so disappointed last year because we randomly had a family reunion in Pigeon Forge TN and we were there one week before Dollywood opened. I dragged cousins all over two looking for Dolly memorabilia, but we didn't find much.
Good morning Grimberry and everyone!
Glad neither of you are competing for the same position. Do you know how soon you both might hear about the final decision?
QOTD: I haven't had a tune running through my mind in a long time, so sorry I am no help getting yours out of your head.
Menu:
Breakfast: egg, ham and cheese scramble
Lunch: Tuna and crackers maybe
Dinner: baked pork chop
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
Morning!
JB, that's so exciting about the job! Will this role mean fewer hours in the car?
my husband went crazy at Davids tea yesterday, and came home with a ton of herbal iced teas for the summer. It was like Christmas! We also got to hang out in the back yard for the first time this spring! Feels like nice weather is finally here for a bit!
qotd: so weird but it feels like as soon as I read the qotd, the music in my head disappeared hahaha. but can say I fell down a YouTube rabbit hole on the weekend and watched a ton of Lucinda Williams videos and that's pretty much what I've been singing all week!
Here are some pics of the new man in my life! That's my mom holding him!
Menu:
B:protein shake
L: egg salad
D: turkey burgers (I haven't been eating them 3 days straight, just my dinner plans keep changing hahha)
S: cucumber with cream cheese and everything bagel spice.
Take care everyone!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Awwwwwwwwwwww!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.