What's on your Wednesday Menu, RNYers?
I will grab some of those from Costco next time I make a run. Sleep is so elusive!
Thanks...I am feeling so much better.
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Glad you are cleared! Now get those muscles building! When I come down in June, I'm squeezing your arms to see if your muscles are growing... Hahaha!
(and I should so take my own advice... sigh)
I never thought about a super low body fat could lead to things like keeping your organs in place. Dang!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
My gastro doc yesterday told me not to lose anymore also... wondering if the loss is causing my urinary issues like you mentioned above...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I am not sure...maybe. I just know I am not about to suddenly try to gain weight. I worked too damn hard to get here and statistically speaking am still staring down the barrel of re-gain possibility. I just plan to really focus on getting in plenty of protein, weigh daily (like I already do) and watch to be sure I don't keep dropping.
Plus...I don't want to change sizes of clothes again! :)
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Same here sister!
sheesh
i would LIKE to see 118 on the scale permanently but I know it will likely be more like 122-125 range. anything more than that and I will start to panic...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good Morning JB and Menu Family,
QOTD: I'm "retired" so I'm home all day long. That can be harder than being at a job because the food is always sitting there tempting me and I find myself looking at the clock to see if it's been long enough since I last ate and if I can eat again. Also my 23 - year old daughter lives with me and she has a lot of junk food in the house, which sits around and calls my name.
My sweet daughter, Saralisa, bought me some flowers for Mother's Day to go in my outdoor planters. Here are some pictures of them.
B: Prosciutto & mozzarella sticks
L: chili cheese dog
D: taco meat, cheese, sour cream, 1/2 flour tortilla
S: light n fit Greek yogurt
Exercise: Walking Blossom around the subdivision
Have a GREAT day everyone!
~ Karen 
Happy, happy Wednesday. Had a wonderful day yesterday at the Japanese Garden. It was gorgeous, and the weather was perfect. I was able to test out the new camera I bought for Paris, and took a bunch of photos. It worked great.
The picture below is from yesterday.
Today I am taking Layla to the groomers (she hates it), picking up the key to the Paris apartment(!), and then picking up gift certificates from my brother's restaurant for a charity fundraiser I will likely have lunch there, so my menu is up in the air. I am hoping they have razor clams yum!
QOTD: No workplace, so no workplace temptations. Yippee!
2-1/2 years post op:
B: Egg Beaters, bacon and mozzarella omelette
S: Turkey ham
L: ??? Maybe a burger, sans bun, or razor clams!
S: Watermelon
D: Rib eye
Have a great day!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Beautiful garden! Paris apartment key! New camera! Yay!
Glad you are bringing a decent camera. I gave mine 1/2 way decent one to my friend's niece and my very nice one to a friend to borrow and haven't gotten back. I'm just resigned to using the iPhone, and having you upload your pics to my Dropbox :)
