What's on your Tuesday Menu, RNYers?

Grim_Traveller
on 5/9/17 10:46 am
RNY on 08/21/12

Turkey zucchini burgers?

Oh, hell no.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Enough is Enough
on 5/9/17 1:26 pm
RNY on 07/20/15

They aren't mandatory. Yours can still be made out of beef and beef :)

Teena D.
on 5/9/17 6:28 am - Oshawa, Canada
RNY on 01/12/17

LOVE IT!!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Ymaliz
on 5/9/17 7:53 am
RNY on 11/21/16

Cauli waffle?? Please share!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

stacyrg
on 5/9/17 9:55 am
VSG on 05/12/14

I LOVE this. Someone got truthed. Lol . . . I know a bunch of people who need to get truthed

cc583
on 5/9/17 11:01 am - Middletown, CT
VSG on 09/28/16

I love the comic! LOL!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Librarian67
on 5/9/17 3:43 am
RNY on 02/28/17

Good morning menu folks! The weather is cool and bright here. Cool enough that I wished I had worn my heavier coat. Oh well, it will be great walking weather in a few hours!

QOTD: I've always liked Garfield, just because I get the cat thing.

Breakfast: hard boiled egg, turkey sausage

Snack: Ice tea protein shake

Lunch: TJ's lemon grilled chicken

Snack: cottage cheese, unsweetened applesauce

Dinner: shrimp with zoodles

Exercise: long walk at lunch; deep water aerobics this evening

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Kakesie
on 5/9/17 4:48 am
RNY on 02/19/16

Good Morning JB and Menu family!

Last night my sweet daughter took me to the store and she bought me a bunch of flowers for my outdoor planters for Mother's Day! Today I'm going to be busy potting the flowers into the planters. I'm so excited!

QOTD: I like several comic strips, but Pickles usually cracks me up. Now that I'm getting older I guess I can relate to them. I'm not very good at figuring out how to do a screen shot, but here's an example of Pickles:

B: prosciutto & mozzarella sticks

L: hamburger patty with melted cheese

D: rib-eye steak

S: light n fit Greek yogurt

Exercise: Walking Blossom around the subdivision

Have a wonderful day everyone!

~ Karen

Daisydoo02
on 5/9/17 4:55 am - GTA, Ontario, Canada
RNY on 11/15/13

OMG you ARE Lucy, I love it!! Glad you are staying home and resting that foot!! Paris is T-4 days girl!!

I hear you on the exercise, I did 5km at the gym last night and felt so "light" & energized is the best way to describe it. I love working out, you will be back at it before you know it!

QOTD: I don't think I identify with a specific comic strip character, I have some fav comics though. But if we are taking about animated characters I identify with Daphne from Scooby-doo, lol. I think this is me and you JB, we could totally be Daphne & Thelma

And here are 3 of my all time FAV comic strip cartoons:

Non Sequitur

Mother Goose & Grimm

Get Fuzzy

3.5 yrs post op RNY, still eating plain to keep my gallbladder happy, so far so good

B: 2 coffees with vanilla premier protein used as creamer

L: tuna with balsamic dressing

D: mango & jalapeno chicken sausage

S: half an gala apple with 1 tbsp PB

Totals: 783 calories, 89 protein, 34 carbs

V: patches are on

L: 2-4coffee's a day is my new limit rest is ice water with diet cranberry juice splashed in

E: 3km done (walk from Union station up to work), step class tonight and hike the dogs after for 5km

Have an awesome day everyone!!! Be fabulous

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Dcgirl
on 5/9/17 10:22 am - DC
RNY on 12/16/13

You and I might be the only people in the world to consider a jalapeño chicken sausage to be "eating plain"! LMAO! I do love the spice

Recent Topics
×