What's on your Tuesday Menu, RNYers?

Enough is Enough
on 5/9/17 2:36 am
RNY on 07/20/15

Good morning everyone! I am dragging this morning and I am not sure why. I was tired all day yesterday and barely stayed awake until 8pm last night. And then I managed to sleep in until almost 5am this morning. What? Not arguing! I love sleep. Anyway, I decided to work from home today since all of my meetings are phone meetings :) I plan to keep my achilles elevated, in the splint, and on ice all day and hope that it does some serious healing today. I really miss moving and exercising. Who knew that I would ever feel that way!?

QOTD: Who is your favorite comic strip character? I totally identify with Lucy from the Peanuts. I just "get" her, LOL. Example:


Since I am staying home I haven't needed to pack up 5 out of 6 meals so I am a little unclear on the actual menu, today. But I am staying protein forward, and have turkey meatballs, roast beef, turkey breast, and HB eggs, so I'll eat some combo of that :)

Hope you all have a great day!

ttfan
on 5/9/17 2:53 am
RNY on 08/15/16

I would have to say Lucy also, I have her mouth and am not at all shy, so she is "my girl" I guess...lol

Breakfast
Turkey Kielbasa
Egg
Lunch
Greek yogurt
Tuna Fish
Lettuc
Dinner
Scallops
Baby Spinach

Totals cal 537 carbs 19 pro 77

High weight 335,Surgery weight 293.5,

M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5

 

 

 

FindingCharlie
on 5/9/17 3:18 am - Saint Regis Falls, NY
RNY on 05/03/16

Good morning Grimberry and everyone!

Glad after yesterday you are having a day at home, JB, so you can rest.

Snowed here on and off all day yesterday....going from snow to sleet to mixture of snow and rain then back to snow. Snow on the ground again this morning. I give up, lol. Just want to hibernate at this point. My husband and I ended up going out for a lunch/ dinner meal because he was so bored in the house. I had various chicken and some crab. Was up to 143.6 this morning.....salt maybe f on the Chinese?

QOTD: I don't really have one favorite comic strip but alway like Peanuts, Betty Boop and Marmaduke.

Today's menu is uncertain but will be protein forward.

BW: 259 SW: 241 CW: 155.4GW: 125

Nothing Tastes as Good as Healthy Feels!

Insert Fitness
on 5/9/17 3:20 am

Ugh! OH ate my post! In summary:

  • tomorrow I become an auntie!
  • i went to work crazy early yesterday for no reason in the end, and never posted here
  • and I'd probably relate best with a Delbert character. Probably Alice. Not only because of our similar hair style, but mostly...

menu:

B: protein shake

L: little turkey zucchini burgers I made

D: same with cauli waffle I think

S: skyr with berries

have a good one!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Enough is Enough
on 5/9/17 3:27 am
RNY on 07/20/15

That's hilarious. I've never read Dilbert but I definitely just fell in love with Alice!

Insert Fitness
on 5/9/17 3:42 am

Whaaat?? With the number of meetings you go to, you definitely need to spend some time with Dilbert. You'll die.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Librarian67
on 5/9/17 3:45 am
RNY on 02/28/17

Do you have the recipe for your turkey zucchini burgers? I'd love to give them a try.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Insert Fitness
on 5/9/17 3:51 am, edited 5/8/17 8:51 pm

Sure! It's from the Jerusalem cookbook:

http://www.simplyrecipes.com/recipes/spicy_turkey_and_zucchi ni_burger/

I skipped the browning in the pan and just baked them... maybe don't hahha I'm sure the taste is fine, but they aren't super appetizing looking... kinda pale and pasty. I'll brown them in the pan to warm them for dinner.

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Librarian67
on 5/9/17 3:56 am
RNY on 02/28/17

Thanks! A new recipe to try!

catwoman7
on 5/9/17 4:53 am
RNY on 06/03/15

these look great - I'm going to try them, too!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Recent Topics
×