What's on your Monday Menu, RNYers?
on 5/8/17 10:47 am
A Sheep & Wool festival sounds like the very best way to spend a Mother's Day! I don't even like to knit--I just like to snorgle sheep... ;)
Morning! Our weekend was quiet. My goals were to do our budget and mop floors. Accomplished both. I wonder why I give myself so much angst about the mopping-- I feel so much more refreshed and organized when they are clean.
Today I have to take my car in for recall work. It's been acting up so I how the work fixes the issues it's been having. That'll get me out of work early - yes!
Qotd: my alarm is on my Apple Watch- it's very subtle and doesn't disturb hubby. I'm always up before it anyway. Apple Watch doesn't have a snooze feature- but I wouldn't use it even if it did. I have phone alarms set for the weekend so I get up early enough to run.
194.6 today, 2yrs out, 5# wl goal
m1: steak and eggs (I'm too excited about this!!)
m2: Greek yogurt,berries, granola
m3: curry chicken 2oz/ lunch meat roll,2oz
m4: fish
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 5/8/17 10:48 am
I thought I would like the alarm on the Apple Watch better, but I just wake up annoyed that my arm is buzzing. But I am cranky and hard to please in the morning...
Good Morning JB and Menu Family!
Good luck with the heart rate monitor, Julia! I hope it helps the doctor figure something out for you.
QOTD: Here's a picture of my "alarm clock(s)":
If Tippy and Blossom don't wake me up I usually wake up myself by 5 am. If I do need to be up at a certain time I use a clock radio alarm. Usually I use that in the afternoons when I take a nap and need to be back up at a certain time.
B: prosciutto & mozzarella sticks, Greek yogurt
L: hamburger patty with melted cheese
D: rib-eye steak
S: light n fit Greek yogurt
Exercise: Walking Blossom around the neighborhood
Have a wonderful day everyone!
~ Karen
Love the babies! Too precious! I just wanna cuddle with them.
BW: 259 SW: 241 CW: 155.4GW: 125
Nothing Tastes as Good as Healthy Feels!
What's an alarm clock?
That "gentle harp" on yours has gotten me trained like Pavlov's dogs . . .
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Quicky for me this morning.
Weekend was eventful. Sat we went to DH's parents house, then by my fav super H mart. DH was with me this time so it wasn't a long drawn out shopping trip. I was out of dried fish so I NEEDED it. Plus DH had never been. He got a beef sort of bimibap and I got the same bowl I got last week. It was so yummy. I rented La La land and Office christmas party and we watched that when we got back. sunday we slept a bit in and then went to captain d's for lunch for grilled fish. Then we went to see guardians of the galaxy at the theatre. I really thought it was great but liked the first one better, a bit lighter.
QOTD: I use my iphone to wake up. I use several different chime ones. Set two usually about 5 min apart. Ittly bitty usually wakes one of us up when the sun comes up so sometimes I don't get to sleep until the alarm goes off :(
Started weighing everyday again. Last 2 days 122.7 Going on 17 month out on 15th of this month.
Food for today:
coffee/miralax
yogurt/egg whites or dried fish/kale chips ( I made them last night!)
gizzards/green beans/brussels sprouts
dinner will be shrimp and grits for DH/ shrimp for me and veg