What's on your (PHOTO) Friday Menu, RNYers?
I totally am off cottage cheese now too. I loved it, and now it just tastes and feels awful in my mouth and I can't stand it. I thought it was just me.
![](https://images.obesityhelp.com/uploads/profile/2012733/tickers/kathy1212107882fcea7cb4b421654f975f9b458d.png?_=4972140628)
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
on 5/5/17 10:23 am
I tried a few bites of rice, post-op and literally,actually thought I was going to die. It was like each grain expanded to 100 times it's size and I felt like I was going to explode. Ugh, just thinking about it...
I hope they get the heart rate thing figured out! I had to wear a holter monitor for a few days once to rule out tachycardia. Come to find out, for me, it was anxiety.
Ugh I mean come on now, NO NSAID's....it means NONE, jerk!!
I have a super busy weekend coming up, well pretty much that is my whole life anyway.....busy busy busy
I also have my final in my accounting class on Monday, so lots of studying this weekend on top of everything else.
I am "shaking it" for my food during the day today, I have been struggling with the carb monster, and just needed a break from having to think about food.
Leg day was cancelled yesterday because my trainer was sick. I was bummed, because I'm sure it's going to hurt next week but I think it probably helped my weigh in this morning
My dad's sick elderly dog finally goes home tomorrow after 3 weeks, and I can not wait. Right now it looks like he's going to make it until Dad is home and that's what I really care about right now!
15 weeks post op / 171.6lbs this morning
B: Dannon L&F w/ PB2 and Babybel
L: Baked Chicken Breast & Cheese
D: TBD
S: Premier Protein and Decaf coffee, skim milk and splenda
E: 3 mile walk on lunch break on the treadmill. It's rainy and cold.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
FriYAY!! I laughed at your meeting description...I so do not have a poker face. I have to control the eye roll and the glazed look as I go to a tropical Island or something while someone is blah blah-ing on nothing, especially bad when you are running the meeting. I was just talking about this last night, as the trainer told me to do something, and he went "Don't make a face, you have to do it anyway" He said he noticed it the first day...oops.
So my NSV that I am very proud of is - One I am overcoming my fear/intimidation of the treadmill...dancing away at my nephew's wedding last Friday aggravated my left knee some- so I haven't been doing my outdoor running, and used the treadmill at the gym because it isn't as hard on your knees.... But the thing I am proud of is 2 days in a row I ran 2 x 1lap (rowing in between laps) and did ALL running, no walking. A lap is a quarter mile. Who am I? I know this is small compared to most runners but for me it is huge. I figure it will help me build up to less walking outdoors as well.
A wedding pics- ****tail Hour tower of meat - and today's outfit of the day which is actually a sport skirt with shorts underneath (Costco)
Had very small pouch days the last 2 days. having my own acid issues causing this low grade nausea...so here is a menu, but who knows?
B: Coffee Latte w/fairlife/MCT oil, scrambled eggs
L: Grilled chicken, cesear dressing green beans
S: siggi yogurt
D: Meat Sauce and zoodles (This was sooo good. Made the meat sauce in the IP)
S: PB on a spoon, Protein Hot Chocolate
EX: Pilates or Gym
EDIT: The evening dress was $36 on Amazon- one of those Chinese dresses. It survived the evening- my SIL said "Be careful don't go near any open flames or water it might disappear" LOL
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I have never been called a twig. I you...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets