What's on your Monday Menu, RNYers?
In the midst of chaos there is also opportunity - Sun Tzu
I hope you're not going to be counting carbs in Paris. Quelle horreur!
didnt get to that salmon yesterday so it's a definite today. 1 day less fresh. I already got up and made some poke and pan fried the last piece. I'll probably smother it with tzatziki. I also defrosted some of my black bean soup that I'll have with sour cream. Maybe a yogurt/berry smoothie. Protein shake obviously.
QOTD:
Mexican is definitely up there. Next up in Latin America might be Salvadoran. My wife would kill me if I didn't mention Ecuadorian ceviche . I love Indian. Malaysian and Vietnamese are probably my top Asian. And Japanese of course. I love going to French restaurants. Obviously there's Italian. Greek seafood is amazing. I've eaten Palestinian street food a couple hundred times. I don't know is there a character limit for these posts?
Morning JB! I sorry to hear about your job. Though you seem to really enjoy it- it does seem like it's a lot- between type and volume of work and your commutes. I'm hoping that the shake up will improve some aspect of that for you. Today my hubby starts a new position (same title, different department/scope of work). I'm happy for him- he needed the change. I'm in mental health first aid training today.
Qotd: easy... Jamaican! The food of my people. Behind that Hispanic food would be my close second.
194.4 today, 2years out
m1: 1/2 protein shake, Greek yogurt- granola- berries
m2: meat sauce with ricotta and mozerella
m3: roast chicken thigh section/wing
m4: baked chicken parm.
![](https://images.obesityhelp.com/uploads/profile/912154/tickers/peachpie4f5d05c32919b50ae9981d15b92badcb.png?_=2434508584)
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 5/1/17 8:36 am
One of my favorite student's mothers used to bring me Jamaican meat patties on the regular, and they were the most delicious food, ever... Mmmm. I am having meat patty flashbacks!
But not better than my meat patties, right?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I love Jamaican meat patties... yummm
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 5/1/17 5:52 am - CT
Sorry to hear about your job Julia but do apply for the newly created position. With your energy and enthusiasm you will be an extremely attractive candidate. Go get it!