What's on your (PHOTO) Friday Menu, RNYers?

Emiepie
on 4/28/17 7:06 am

RNY on 08/11/14

Such sweet babies!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 4/28/17 1:55 pm - Cape Cod, MA

VSG on 03/28/16

I miss having cats (daughter is violently allergic unfortunately).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 4/29/17 4:48 am

RNY on 02/19/16

Your cat pictures could be framed or put on a postcard or a jigsaw puzzle. They are gorgeous! Your cats are either very photogenic or you're an awesome photographer or both!

catwoman7
on 4/29/17 5:48 am

RNY on 06/03/15

oh thanks! They are pretty photogenic. As for me, I always take a boatload of pictures of whatever my subject is (like 10 or 20) - out of all those, there's usually one or two really goods in there!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Liz WantsHealthForAll
on 4/28/17 1:54 pm - Cape Cod, MA

VSG on 03/28/16

So sorry about your ankle!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

peachpie
on 4/28/17 6:18 am - Philadelphia, PA

RNY on 04/28/15

Morning RNY'ers! Today is my surgiversary! Two years down. I have no lofty words of wisdom or reflection-- my overwhelming thought when I woke this morning was "I can't believe it, I still can't believe it." So my then/now pics are my photo Friday offering.

Weekend plans: its NFL draft and Penn Relays are going on in the city- so there is lots to do- none of which I'm interested in personally. Hubby will take the boys to the NFL draft experience tomorrow afternoon. I have not other plans-- where ever the wind takes me! Hmmm. maybe I'll go for a bike ride...

QOTD: My favorite decade so far-- 1995-2005: the period after graduating high school,college years, starting my first professional job, getting married, starting a family. That period formed the fierce independent, non-nonsense Shauna you know today :-)

2 years out today!! 195.5 today

M1: Nature Valley granola/protein bar, soft pretzel (bought them for the office and I couldn't resist one! (Carbs are spent for the day and its only 9AM!!!)

M2: Greek yogurt, berries, granola

M3: 3.5 ox lunch meat roll-up

M4: I'm NOT cooking so who know. I've been wanting shrimp- so either I'll buy a bag and sautee some or order it as take out.

I'm feeling so good today I may go for a run- and I NEVER exercise on Fridays!