What's on your (PHOTO) Friday Menu, RNYers?
Good morning JB and crew!
QOTD: maybe this decade... pretty happy with my lot these days
B: Premier Protein chocolate with coffee
L: Dannon greek yogurt, beef jerky 1 oz
D: homemade chili with hot dog and melted cheese
S: diet cran something in water, Syntrax fuzzy navel with water
Totals: 706 calories 86 protein 46 carbs 20 fat
Picture is of me last Friday at our photo shoot. I love it because I was standing next to two normal sized guys and I was the same size. ;) ;) ;)
Have a great day everyone!
Happy Friday Everyone!
QOTD: I don't think I can choose. Each decade had its ups and downs for me. Although I hated the music I think I accomplished the most in the 90's with my marriage and the birth of my kids, but I feel much more together now so.....
B: decaf and protein hot chocolate
L: 4oz tuna and balsamic
D: sirloin and broccoli
S: ham and babybel
Calories 678, protein 104, carbs 17, fat 18
This photo is after lap band and a few months before revision to RNY. The second was taken this weekend on my 7 mos surgerversary.
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
