What's on your Thursday Menu, RNYers?

Late but quick post today thanks to lots of meetings.

QOTD: I think I'd like to be Mary Tyler Moore. I loved that show and I loved her!

B: decaf and protein hot chocolate

L: 4oz ham and babybel

D: 4oz sirloin, broccoli

S: 2.5 oz pork, string cheese, decaf coffee

calories 663, protein 100 carbs 15, fat 19

Hi everyone,

Love the pic JB! I hope your Achilles heals quickly!

QOTD: I love to meet the gang from M*A*S*H

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S:2oz turkey breast. ostrim beef stick

D: 2oz tofu, 2oz grilled chicken thigh, 2 fork fulls of broccoli rabe

S: 3/4 serving plain greek yogurt

Cals:677, Carbs: 11, Protein:91

Have a great evening everyone!

ok, older mash or newer mash?

I like both the old and new groups but if I had to pick one over the other I would say the older group.

Same, lol

Hello all - once again a very late post for me, but I want to keep up with my posting accountability.

I made it to Texas with my dad and have really been enjoying the warm weather and my visits with family.

QOTD : I think I would like to go visit Walnut Grove and visit the Ingalls family.

Menu:

B - Protein Shake

L- light and fit greek yogurt

D - 4 oz smoked pork loin, 1 tsp bbq sauce, 1 dill pickle spear.

Calories - 427, Protein - 66, Carbs 17