What's on your Tuesday Menu, RNYers?

Teena D.
on 4/25/17 1:59 pm - Oshawa, Canada
RNY on 01/12/17

Congratulations Elizabeth! I knew you could do it!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Insert Fitness
on 4/25/17 3:45 pm

Amazing! Congratulations!!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

rachelp
on 4/25/17 8:34 am
VSG on 08/01/16

Yesterday was a Monday from hell but I survived it and here I am. When I got to work today we could all hear a kitten screaming. A mamma cat had kittens up above our offices and one fell down behind the walls. We got one of the guys to drill a big hole in the wall and we were able to rescue it! It's only about 2 weeks old and it seems like it just opened its eyes. It's sleeping on my desk wrapped up in a shirt. Poor little guy! No telling how long it was in the wall. My Cat at home had kittens on Easter so I might take it home to see if she will take it in.

QOTD: Yes, I've ran into people that I went to school with that look so much older than me. There are some that look exactly the same. People used to guess me as younger when I was heavier but now I look like my age.

B - I ate 2 boiled eggs and that was way too much! I'm miserably full

L - I have a lunch meeting so probably just a small salad...if I'm even hungry.

S - P3 protein snack

D - goulash made with ground beef, sausage and veggies.

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

Enough is Enough
on 4/25/17 9:42 am
RNY on 07/20/15

Poor kitty!

rachelp
on 4/25/17 11:39 am
VSG on 08/01/16

I know

Emiepie
on 4/25/17 10:16 am
RNY on 08/11/14

I hope the kitty is going to be okay.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

rachelp
on 4/25/17 11:41 am
VSG on 08/01/16

Me too! The poor thing fell 9 feet!!! It doesn't seem to have any injuries but it's not liking the formula we got to feed it until I can get it to my mamma kitty. I really hope she takes it in. Now we need to find the other kittens so they don't end up in bad places.

Ymaliz
on 4/25/17 8:41 am
RNY on 11/21/16

Good morning! I have a busy long day ahead but it should go by fast. I see my PCP for the first time this morning since he referred me for WLS. I've never looked forward to seeing him because of my weight, but this time I am!

QOTD - I have always been told I look young for my age. The biggest Whhhaaattt I've had was with online dating a few years ago. Meeting men my age (give or take a year or two) that seemed 15+ years older in looks and energy was baffling to me. One guy I met was actually 2 years younger, but looked old enough to be my father.

5+ years post op

b-coffee w/heavy cream and splenda

b2-kielbasa

l-tri tip

d-Italian sausage

v/l - on track

e-pilates class

Have a great day!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

stacyrg
on 4/25/17 9:36 am
VSG on 05/12/14

Happy Tuesday. We have mandatory training today, so that will take up a chunk of my time. Other than that, I'm expecting a blah kind of day. I was exceptionally high protein (for me) under calories and I was rewarded with a gain. Go me!! Eh, whatever. The big test will be tomorrow. We're having a staff appreciation lunch and I need to dress in something other than my jeans. So, I'm going to wear a dress I bought in Las Vegas with Nikki and Kelly. Here's hoping that sucker fits. If I remember, it was a size 2P and just fit, so the few lbs I've added since then doesn't bode well for me. It better fit, because I really have no other options.

JBQOTD - Not really. I know people always think I'm younger than I am, and I attribute that to being short. Also, people always think I'm younger when I talk to them on the phone. I once had a representative at the cable company refuse to help me because he wanted to speak to my mother. Never mind that the account, and the mortgage, is in my name.

My plan:

B: Citrus marinated chicken (3.63 oz)

S: skinny latte, HB egg

L: Tri tip (3.56 oz) and spinach

S: Yogurt and almonds after the gym

D: ??? Maybe steak since it's easy to cook after the gym, but that's a lot of red meat (which actually doesn't bother me, but . . .), steamed artichoke

E: either spin or HIIT, I haven't decided. I need to run, but it is WINDY and I don't feel like fighting 30 mph gusts in the park

Totals (assuming steak for dinner) Cal. 1109; Protein: 131g, Fat: 33g; Carbs: 89g (WTH???)

        

supershopper
on 4/25/17 10:10 am

send dress pics please.

then let me borrow it after lol

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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