What's on your Tuesday Menu, RNYers?

Good Morning JB and Menu Family!

QOTD: I can't think of anyone I've compared myself to, but I often get told I look younger than I am. (60). However, now I have some saggy skin flapping off my arms and other wrinkles I didn't have before WLS. Still, I'd rather be thinner and look like a melted candle in places on my body, than plump and obese with smooth skin!

B: prosciutto & mozzarella sticks

L: taco meat, cheese, sour cream, 1/2 flour tortilla

D: taco meat, cheese, sour cream, 1/2 flour tortilla

S: light n fit Greek yogurt

Exercise: Walking Blossom around the subdivision (if this rain lets up)

Have a great day everyone!

~ Karen

Good Morning! Glad you had a great Monday. Today's plans include a follow up doc appt (maybe belly button stitches will come out today?!?) and then local support group tonight.

QOTD: I cannot think of a time I have come across that.

Time since surgery: 2 years 8 months

B: latte, eggbeaters, turkey sausage links and 1/2 an orange

L: Buddig ham lettuce wraps and baby carrots

S: latte, Homemade 2% Greek yogurt with fiber cereal and SF jam, jerky and 2 Brazil nuts

D: Jalapeño/cheese chicken sausage, green beans and SF jello with cool-whip

Totals: Cals: 1042 Protein: 102 Carbs: 89 Fat: 32
E: 60 mins slow walking
W/V on track
Hope everyone has a great day!

Off topic but did you get your last drain out? You seemed quieter for awhile so I assumed the pain from your plastics might be hindering you some... all is getting better now?

Thanks for checking in. I did have my last drain out on Friday!! I was able to shower Sunday and have been able to sleep in my bed. Following Dr orders and continuing to take it easy which sometimes involves a nap :)

Good morning,

QOTD Everyone thinks im younger than i am. Some of my high school friends look older than me now. When I was 38, i got carded for by buying alcohol.

B spinach, yellow pepper, ham and cheese omelet and string cheese

L tuna, cottage cheese and watermelon

D spaghetti squash with spaghetti sauce with hamburger in it.

S Greek yogurt, turkey sausage snack sticks and cutie orange

Have a great day

Good morning JB and crew! Drive by today, I am headed off island for my final dental crown. Ugh. I see soup in my dinner future.

QOTD: Until recently I have been told I looked very young for my age. 85 pounds later... I have loose skin abounding, especially on my neck and belly. But somehow I look younger. I think it is the joy returning to my life.

B: Premier Prot in chocolate with coffee and Miralax, greek yogurt

L: BLT no bread

D: hmm will see what the temporary crown allows, maybe soup

S: beef jerky, Syntrax fuzzy navel, diet cran something in water

This was my day yesterday, delivering fire pits to campsites... joy ;)

So much joy! Love it :)

Happy does make everything better... How many campsites? and hopefully the crown doesn't cause any issues!

60 campsites to start. We have never done this so it is a learning experience... hence the big grins. We are having so much fun playing!

QOTD: people age at all different rates. Especially in their 40s and 50s, it's sometimes hard to tell how old people are. I was surprised to see pictures from some of my last couple of high school reunions (I've never gone, but fortunately, people post pictures). Some people look amazing - others look ancient. I always looked young for my age when I was obese - but now I look ancient. Or maybe I just look my age now!

22 months out:

B: homemade Greek yogurt, flaxseed, raspberries

S: snickerdoodle protein shake

L: 1/2 chicken wrap, orange or apple

D: carnitas (with lettuce, tomato, and sour cream)

probably another Greek yogurt or shamrock shake later