What's on your Tuesday Menu, RNYers?

My mom was a mom at 17 to me and had 3 children at the age of 22! My sister was a mom at 20 which made my mom a 40 year old grandma as well.

This is why you look so young. Kids add age to your face!

A girl I went to high school with became a grandmother at 37!!! I was like wut? I can't keep a plant alive. And she two generations after her?

quickie for me have a presentation here ina few min to executives so freaking a bit.

I made a mussels fish stew yesterday with fermented cabbage, spinch, green beans, and mussels and soy protein pasta. Yep up 3 pounds overnight sheesh, so annoying and i have 2 more servings at least in fridge. I'm going to eat them both and up my liquids to compensate for the salt bomb. it was sooo good though! I grilled 2 pieces of tilapia for today since I was out of mussels. Also- soy pasta while it isnt terrible does something interesting to my insides. like makes them unhappy. anyway keeping on with it because it was yummy!!

QOTD: I can't think of anything or anyone situation. I am guilty of looking at my fiends pics on FB and saying wow they have many more wrinkles than me though..

I'm back and the darn website ate my post.

anywho here is what I'm eating today

breakfast- tilapia cabbage/greens soup

decaf/miralax

Lunch- same

snack- not sure

dinner- not sure need to figure it out

Trying to stay away from grazing and it is so hard.

I hope your presentation went well!

Tuesday! Yesterday was rough but we survived!

up early and getting my morning work out in today.

B: protein shake- kale, chocolate unjury, PB2 and fairlife milk

L: fuzzy navel protein shake

S: fuzzy navel protein shake

D: left over chicken breast in Kung Pow sauce

Calories: 520, Protien: 95, Carbs: 25

Good morning JB and gang. I hope everyone is having a great day. I am slowly making progress on resetting back to a low carb mindset. Yesterday was better than Sunday, and today will be better than yesterday. I have a full plan today and I'm determined to get back on track. I'm not perfect, but I'm starting to get there.

Bugsy had a vet appointment yesterday and he's scheduled for neutering on May 5th. My poor baby is going to have his huevos removed on Cinco de Mayo. Other than that, nothing fancy or exciting happened yesterday. I'm just plugging along.

JBQOTD: My cousin, who is 3 months younger than I am, is a grandma to a almost 2 year old. She was a young mother, though her oldest waited until she was in her mid-20's to have her first. It still kinda blows my mind, since my youngest is only 3.5 years old. I have to remind myself that I had him at 40, at the very tail end of my childbearing years. I will admit that I'm feeling like I've aged a lot in the last few years. I asked a coworker the other day if I looked 44, and her response was too quick when she said "NO!" lol. I always said, when I was obese, was the key to looking younger was to carry an extra 100lbs. The fat plumps up the wrinkles. Now, I'm thinking it was much less a joke than I thought it was.

20 months since surgery

B: 1 egg, 1 sandwich skinny, 1oz cream cheese and 1T sugar free raspberry preserves. Coffee with SF coffeemate.

L: Bean and Ham soup

D: Ground Turkey and Riced cauliflower concoction

S: shrimp with ****tail sauce made with Reduced Sugar Ketchup.

Totals

Calories 909 Protein 90 Carbs 56 Fat 34

Good menu! I got this!

Great menu!!

QOTD: in general people tell me I look younger than I am, both now and pre-WLS .... so genetics I guess. I always say there is a " young at heart" attitude that keeps you looking young...

I have a weird schedule today between personal training and support group.... so more snacks than usual to get me through and dinner probably won't be til like 9:30.

B: latte-Fairlife/Miralax/SF Syrup 2 egg muffins

L: Tuna on Wasa cracker, cucumber

pre-workout snack- PB and celery

pist-workout on way to support- whey protein TBD w/cashew milk, trail mix

D: chicken soup w/4oz chicken and carrots

S: protein Hot chocolate

rx: PT and trainer

Not so much a specific person who looks older or younger than me, but I am baffled that I'm in my mid-30's because in my head this is how old my parents are. This is the age my parents were when I started having regular everyday memories of life, so they will be perpetually in their mid-30's to me. In actuality, my father is 57!

I'm sore today after my work out last night. It was a struggle washing my hair this morning!

14 weeks post op, 176.0lbs this morning. That's up by .8 from my lowest. I'm hoping i****er weight from lifting last night.

B: Siggi's Yogurt, PB2 & Babybel Cheese

L: Tacos (minus any of the shell or veggies)

D: Ahi Tuna

S: Premier Protein