What's on your Tuesday Menu, RNYers?t
Congrats on the Lowest weight ever!!! I remember feeling so good once I got past 175... which was my lowest after having kids! Such a great feeling to reach new clothing sizes not already stuffed in the back of the closet!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Congrats on the loss!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 4/18/17 3:34 am - GTA, Ontario, Canada
Morning all, freaking freezing here right now, frost on my car this morning! Temp says it "feels like" -3C (26F), this is Spring??
Zero Easter candy or chocolates (or any other candy) has passed my lips this year, I am proud of that because I keep seeing the Cadbury Creme Eggs, which are my weakness but survived this year! Oddly in the evenings I have been craving chips and its weird because I don't eat chips (potato allergy), but I think I am craving salt, so I have been eating a few slices of bacon, it seems to work so far so good!
QOTD: The Grim Reaper. There are a few evil people in my life that have hurt me and could use a visit, that's all I will say about that.
3.5 yrs post RNY / 128.1 lbs / maintenance food
B: 1/2 can of solid white tuna with bell pepper + 1 tbsp balsamic dressing
L: 1/2 can of solid white tuna with bell pepper + 1 tbsp balsamic dressing
S: 2 slices of bacon + 1 babybel swiss
D: 1/2 cup of turkey taco meat with 1 tbsp shredded cheese melted over (why have I not been making my taco meat with ground turkey before, pouchie likes it WAY MORE than ground beef DUH!!! Ground turkey from now on!
S: Skyr vanilla yogurt + 2 babybel swiss before bed
TOTALS: 830 calories, 99 protein, 23 carbs
V: Patches are on
L: coffee all day, one vanilla premier protein (PP) used as creamer, contigo water bottles with water & splash of diet cranbery juice for gym & hiking
E: 60 minute step class after work, then hike the dogs for 5km later this evening
Happy Spring from my Labs Oliver (black) & Amy (chocolate), have a great day all!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Awwwwww
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.