What's on your Tuesday Menu, RNYers?t

Turkey, haddock, bacon, goose, pheasant, trout and mutton can be eaten in limited amounts. I didn't see anything about asparagus but I'm eating broccoli rabe. I'm all new to this so I'll look into the veggies some more but I eat so little of an amount in a sitting that I wouldn't think it would matter....then again you never know!

Thank you for your help, I really appreciate it!

Oh, I forgot to mention the tart cherry. I'm looking into that. I know they make it in liquid form and a pill form. I see how many carbs the juice has. I don't know what my NUT will say about either.

Sorry to hear that you have it in your finger!

It's late! Just a quick post of my menu to make sure I stay honest cause I'm having a big pouch day!

QOTD: I would be Rene Fleming (famous opera singer for those who don't know)

B: decaf coffee and protein hot chocolate

L: prosciutto and string cheese

D: grilled chicken tenders with romain and balsamic

S: shrimp with ****tail sauce, cheese stick and almond milk egg custard (made for Easter and I can't wait till it's gone cause it's a temptress.

Calories 722, protein 111, carb 15, fat 29

Very late post for me today. I got all of my errands run today, now I just have laundry to do and food to pack for my two nights of work this week.

QOTD: I can't think of anyone right off that I would want to trade places with.

Today's menu:

B - 2 egg omelet with mushrooms and a little diced ham

L - 2 oz. Peppered beef jerky

D - 3 oz. smoked salmon

S - light and fit Greek yogurt

Calories - 620, Protein - 77, Carbs - 19