What's on your Saturday menu RNYer?

Liz WantsHealthForAll
on 4/15/17 9:53 am - Cape Cod, MA
VSG on 03/28/16

I'm sitting on the deck right now - gorgeous day (70 degrees)!

QOTD: For Easter, we will be driving 1.5 hours to the area where we used to live tomorrow. First, a short visit with 97 year old MIL, who is too weak for more. She is still in assisted living, but has full-time caretakers, doesn't really know anyone anymore and lately doesn't want to eat. It seems like she is winding down now. After that Easter dinner at DD's apartment. It is her first timing hosting a holiday and she is very excited. I am proud of her for stepping up to the plate!

B: eggbeaters and cottage cheese

L: tuna salad, pickles and cottage cheese

D: crab cake, veggies

S: cheese sticks, protein bar

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 4/15/17 11:52 am
RNY on 08/11/14

Howdy! Not much going on for is this weekend. We did just get back from taking a little drive in the country-I needed some fresh air. For sure there will be a nap in the near future.

QOTD: Our church is having service at a baseball park that is open and free for anyone to attend so hubby and Em will go there and I think my sister is planning to come keep me company/babysit :)

Menu: B: latte, eggbeaters, turkey sausage links and 1/2 an orange L: lettuce wrap shredded chicken tacos S: homemade Greek yogurt with fiber cereal, sliced almonds and unsweetened coconut D: TBD

Water and vits on track

Hope everyone has a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 4/15/17 2:19 pm - Middletown, CT
VSG on 09/28/16

Hi Emie,

Quick question, I used to eat egg beaters all the time then I was told to eat regular eggs instead because it contains the fats your body needs. Just wanting to pick your brains on your thoughts?

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 4/15/17 2:39 pm
RNY on 08/11/14

Hi! I use eggbeaters for my breakfast mostly for the convenience since I bake them in my 13X9 casserole dish over the weekend and freeze them in individual portions. It's easier than cracking a bunch of eggs and less calories. It is important for us to get in fat though too. I do eat boiled eggs, full fat yogurt, nuts, avocado, and things like that to boost up my fat grams. My sausage that I have with breakfast also has some fat. Hope that helps.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 4/15/17 2:44 pm - Middletown, CT
VSG on 09/28/16

It helps a lot . Thank you! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 4/16/17 3:47 am - Cape Cod, MA
VSG on 03/28/16

I always eat eggbeaters in the morning. I get fats other places. NUT says it is okay.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 4/16/17 12:50 pm - Middletown, CT
VSG on 09/28/16

Thank you Liz! Makes sense.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

NYMom222
on 4/15/17 2:56 pm
RNY on 07/23/14

So true about not having to buy just because it fits. That's a hard concept to get used to.

Love your use of the everything spice!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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(deactivated member)
on 4/15/17 5:11 pm, edited 4/15/17 10:18 am - Canada

Photos of my Pisanki and blessed food basket

Edit- resize photos

My Babka is really small- half for me half for my DH

Kakesie
on 4/16/17 4:54 am
RNY on 02/19/16

What gorgeous eggs!!!

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