Premier Protein-mess with stomach?
on 4/13/17 12:52 pm - GTA, Ontario, Canada
since having RNY 3.5 year ago I became lactose intolerant at about year 2. I do drink a vanilla premier protein (PP) daily and have no problems oddly even though it does contain milk. You could try buying those "Lactaid" pills and pop one before you drink the PP and see if that helps, you might have become lactose intolerant as well. I am find with hard cheese and yogurt but can't drink regular milk, or soft cheese like brie.
good luck!
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Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I still use PP in my coffee but more and more I use Syntrax... feels better on my pouch. I love the fuzzy navel, which mixes with water fir a juice-like drink.
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If you use 100% whey isolate it will be lactose free. Syntrax is a great tasting brand...not all their lines are 100% whey isolate, so you need to check. I use a lactose free milk like Fairlife- which has higher protein and lower carbs, or use Silk cashew milk to mix.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets