What's on your Wednesday Menu, RNYers?
Hello Menu Family and Happy Wednesday! Where has the week gone? I have been so busy this week but that seems to be the theme for me lately...
QOTD: I have always been a fan of the Kennedy's especially Jackie. I would love to travel back to that era even though it really is not very far back in time.
My food for the day:
B: Hard boiled egg and 2 slices of bacon
S: slice of cheese
L: Ham and cheese w/ a clementine
D: Pork and salad
Trying to figure out using my phone on this site.
QOTD I'd like to travel forward 1000 yrs and see if humanity is still flourishing. I don't need to know the details of how things play out, but I'd like to see a few of my favorite places and hope they are still thriving, like Yosemite, the Great Coral reef, and Paris... That's Judy off the top of my head...
14 days post RYN, pure diet, 13 ish lbs lost (192.6)
B- 1/2 an avocado
MS- pure protein bar
L- Greek Yogurt with Chocolate protein powder
AS- Cottage cheese
D- chicken shepherd's pie with cauliflower mashed topping
Total cal 855, protein 96, carbs 49
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Hello all - extremely late post today. I didn't get to bed until after 10 this morning and then got woke up by my home phone ringing 4 different times. My home phone usually never rings. I got calls from a telemarketer, Dr.'s Office ( appointment reminder), Mechanic shop ( dropped car off this morning for oil change...they were letting me know it was done), and a wrong number. Sadly I'm still tired.
QOTD: I know life would be alot more difficult, but I would love to go back and visit "Little House on the Prairie" times. Sometimes I feel like I was to totally born in the wrong era.
Menu today: (not going well so far) I have only eaten breakfast so far, and I just finished that...lol
B- Protein shake
L - ricotta bake
D - 1/2 cottage cheese , 1.7 ounce deer and pepper jack jerky stick
Calories - 535, Protein - 80, Carbs - 16
Tammy
HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8
Pre-op loss (6 1/2 Months) - 84.8 pounds
M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8
