What's on your Wednesday Menu, RNYers?
Morning gang!
the new person I hired is working out great! It's already taking such a load off! A second new hire is coming in next Monday! So exciting!
Qotd: definitely the future. The further back you go, the world getd more sexist, racist, definitely smellier, and without seat belts. Despite how precarious things are now, I'd love to see where things go in a 100 years. I want my hover car!!! ...and food replicator...
menu:
B: premiere protein shake
L: diced chicken breast with avocado, onion and lime juice
D: tbd but something with rotisserie chicken maybe chicken salad in a lettuce cup.
Take care everyone!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
So glad to hear your new job and new staff are working out great, that makes such a difference to a good day and a good workplace!
I thought about your "food replicator" and realized that when I was MO and eating pizza, McDs, cake, cupcakes all the time a food replicator would have been awesome! Now who wants to replicate a can of tuna or a chicken breast, boring! LOL I would like it for the fast and convenience factor though!
Oh man, if I never had to make a grocery list or go to a grocery store again, I'd be the happiest person ever!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
hey yall
got a sick pup at home- Itty Bitty has stage 4 heart disease and has started coughing more frequently. Had to take to vet and he has fluid on lungs :( Has to be on some meds to clear it off.
last night I made a tremendous roast, carrots, mushrooms and potatoes (which I didn't eat). We also had our first REAL salad from the garden. So exciting! tonight I'm roasting a cornish hen and some chicken thighs also. I will be doing this in my nuwave oven instead of stove. I bought one back 6 months ago at a thrift store and lo and behold, the motor was dead. SO- I finally decided I would just buy a new motor and try it out. let's hope for the best.
Food for today: coffee/miralax, leftover roast, cottage pie leftover (ground lamb, veg), cabbage, yogurt, protein donuts/yogurt.
weight 121.6 maintenance/16 months out
QOTD: I would say 1950's-70's. I would buy all the clothes in the world during that time period and then transport to the future so I can wear them all...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
so sorry to hear abou***** Bitty, poor little man! I sure hope the meds start to kick in soon. Nothing worse then our pets being sick because they cant' tell us what is wrong!
Fresh out of the garden salad would have been awesome, sounds yummy! Hope the new motor works!!
I knew you would want to go back to the 50-70s for the clothes!!! too funny!
Good morning everyone. I had my exam yesterday so that's why I was mia for a couple of days. Countdown is on for vacation! 2 days counting today! Then 10 days off. I need it so badly but I'm trying not to think of where my workload will be. Really not liking work these days
QOTD: Maybe to visit 20 year old me and give me some advise. Learn to handle money better, don't sweat the small stuff, don't buy that old house that was a money pit. :) Ah well. My life is pretty great mostly so I shouldn't think that way.
Menu:
B: Protein Shake
L: Chicken salad
D: Leftover chicken
S: An egg custard or a piece of cheese
Have a great day everyone.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
