Sweat Today, Smile Tomorrow!! Share how you are sweating today!!

I will be hitting the pool after work....indoor! Aqua Zumba Babee! 45 minutes CAN burn up to 900 calories!

15 minutes walking, 15 minutes Elliptical machine and walking dogs for one mile.

Still a lot of snow and ice here - though Anchorage IS warming up! But we just got an Orangetheory site here in town and I joined. LOVE it, was actually looking around the gyms to see if anyone had good HIIT classes. It's a very intense hour that does leave me sweating but smiling!