What's on your (PHOTO) Friday Menu, RNYers?
Good Morning! I can't imagine how stressed you must be. Very important to take care of yourself too. Continuing to send hugs to you. ETA- I totally see the resemblance!
I will be heading out to my hair cut appt in a bit and since it's a few weeks over due it's a little shaggy and def. needs it.
My pic is of Meg Ryan. After I got my hair cut last year I have heard it from a few people. One of the cashiers at the grocery store by my house even calls me Meg-LOL. You guys can all be the judge.
QOTD: Hmmm, I think a week from Wednesday. That will be one week post op from my PS and I am hoping I will be feeling a little more like myself by then.
Time since surgery: 2 years, 7 months
B: SF latte, eggbeaters with red peppers, 2 sausage turkey links, and 1/2 an orange
L: Buddig beef lettuce wraps and baby carrots
S: SF latte, yogurt, and jerky
D: TJ turkey burger topped with a slice of cheese, green beans, SF Jello with cool-whip
E: 1 hour elliptical and 30 mins stair climber
V/W: On track
Totals: Cals:1032 Protein:111 Carbs:92 Fat:28
Have a great one!!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Morning JB and Menu Family!
Julia, you definitely do look like Elizabeth Taylor! You are SO pretty! I am praying for your parents and hope they get to feeling much better really soon.
I don't think I look like any celebrity now, but when I was in high school and college I was told (more than once) that I looked like Karen Carpenter.
QOTD: I don't really have anything I am specifically looking forward to, but I AM looking forward to Spring and nicer weather and taking long walks with my doggies.
B: prosciutto & mozzarella sticks
L: lettuce, chicken, cheese, low cal dressing
D: taco meat, cheese, sour cream, 1/2 flour tortilla
S: light n fit Greek yogurt
Exercise: Walking Blossom around the subdivision
Have a great day everyone!
~ Karen 
Good morning JB and crew! I did not post yesterday and missed your hospital troubles. Best thoughts for your parents and please take care of yourself!
QOTD: I am looking forward to May 15, when we are supposed to close on our property. Lots of delays. We are still working on the farm but can't actually move in (or bring our donkeys and goats****il then.
B: Coffee and miralax with Premier Protein as creamer, Greek peach yogurt
L: 1/2 chicken and egg bowl with kale and carrot noodles, cashew nut dressing
D: TJ chicken wings, 4, salad with lite dressing
S: beef jerky, diet cran somehing with water, 1/2 Citterio genoa provolone pack
Totals: 772 calories 78 protein 35 carbs 37 fat
Getting more active... I walked a couple of miles yesterday which is great for me. I honestly have no idea how I could have taken on our farm 80 pounds heavier. And I am back where people have not seen me since before I had WLS. It is so much fun to see people not recognize me. It is helping keep me on track!
Have a great day everyone and JB eat ;)
