What's on your (PHOTO) Friday Menu, RNYers?

Insert Fitness
on 4/7/17 3:25 am

Morning!

Happy to hear things are improving for your dad (never as quick as we'd like though...)

i don't think I have a celebrity look a like, but I have a funny story. My aunt is a nurse, and was caring for an elderly patient who said she reminded him of a celebrity and he couldn't quite figure out who. My aunt thought he was going to pick someone glamorous like elizabeth Taylor ( who would actually be her look alike). Then he says he figured it out! Rosanne! Hahahah not quite what she was hoping for hahahaha. I die every time I remember that.

you definitely look like Liz Taylor, and not Roseanne.

qotd: right now, Monday! It's supposed to be 20c and spring is finally here! Then I was looking forward to going to Germany in the fall, but with this new job, I'm not sure how that will work out.

Menu:

B: premiere protein shake

L: 2.5oz of chicken with chopped avocado, tomato cucumber and lime juice,

D: I think it will be leftovers night, so not exactly sure.

S: blueberries and raspberries with yogurt

S2 a few sliced peppers and hummus.

water was better yesterday, hoping even better today.

Liz was right, I just need to keep that sucker in my hand!

have a great day everyone!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Teena D.
on 4/7/17 4:07 am - Oshawa, Canada
RNY on 01/12/17

I am so jealous. How does Ottawa have 20 Celsius and we are at 0 with slushy snow!?!? lol

i laughed at your Rosanne story. :)

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

achelle131
on 4/7/17 6:24 am
RNY on 08/30/16

Haha! Rosanne!! thats a funny story!

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

Librarian67
on 4/7/17 3:27 am
RNY on 02/28/17

So glad that you are able to be with your parents. It sounds hard and I'm swinging chickens for you. I'm also really glad that you found the TJ's. It will help you to take care of yourself through it all.

QOTD: May 6 & 7 are the MD Sheep and Wool Festival, one of my favorite events of the year. I volunteer and do alot of shopping for yarn and fleece for spinning. Lots of fun! I'm also looking forward to tomorrow for an event at a local farm: Udder to Butter. We get to milk a cow, churn butter and make cheese.

Breakfast: Spinach feta omelet

Snack: Apple Ecstasy protein shake

Lunch: salmon with grits

Snack: cottage cheese with homemade applesauce

Dinner: turkey meatballs with zoodles and puttanesca sauce

Exercise: I'm not sure whether I will get outside for a walk today or hit the treadmill. Depends on the weather.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

achelle131
on 4/7/17 6:20 am
RNY on 08/30/16

Hve fun tomorrow! I'd love a chance to try to milk a cow, churn butter, and make cheese!

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

Enough is Enough
on 4/7/17 7:01 am
RNY on 07/20/15

Where is that festival? Sounds amazing :)

Librarian67
on 4/7/17 10:55 am
RNY on 02/28/17

Tomorrow is at a national park farm at Accokeek, MD. They occasionally have what they call Homesteading classes and they are always alot of fun.

The Sheep and Wool festival is in West Friendship, MD in Howard County. It is a great event with lots of vendors as well as animal events. I always buy at least one fleece to spin up over the year.

We also attend the NY Sheep and Wool Festival in Rhinebeck, NY in October, which is alot of fun. That one is closer to you.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Insert Fitness
on 4/7/17 3:58 pm

Fun!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

merryrose
on 4/7/17 3:39 am

JB, you totally look like Elizabeth Taylor!!!

qotd: looking forward to my move next week and my spinathon on may 13th!

Yesterday I stayed late at work, to get some credit time and catch up a bit after this crazy week. I did NOT catch up. I just kept dealing with crazy stuff as it came up. Looking forward to another weekend of overtime and packing frenzy. Only about a week till go time!!!

Plan:
Breakfast: coffee with 2 oz premier protein.
Snack: cottage cheese
Lunch: cauliflower mac & cheese
Snack: 1/2 cup Greek yogurt, scoop protein powder, 1 tbs chocolate sugar free instant pudding mix, 1/2 tbs PB2. It's my reese's cheesecake yogurt! Yesterday's turned out so well I'm pumped to try another kind!
Dinner: cauliflower fried rice with a little pb2 mixed with broth and soy for a peanut sauce.

And.... that's nearly the last of the leftovers in my freezer. Gonna hafta cook this weekend!

Exercise: intervals! After I move this is gonna go down to one day a week. Thank goodness!

Totals:
Calories 711/ carbs 46/ protein 89

So... I uploaded way too many selfies into celebslike.me and the best match I got was.... Jessica Chastain! I mean best as in I liked it best AND it was the highest percentage match, and it's the only one anyone's ever told me I looked like before. I've also gotten Liv Tyler and Claire Danes. But the face recognition site didn't see it...


SW 270; CW 171.2; GW 150

Enough is Enough
on 4/7/17 3:55 am
RNY on 07/20/15

I see it! :)

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