What's on your Tuesday Menu, RNYers??
Happy Birthday!
How do you like the Apple Protein Shake? Do you mix with water?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning everyone. It's a rainy day here but so far not as cold as it ended up being yesterday. It was above freezing but there was a misty rain for the commute home so it made it feel very cold.
QOTD- A few years ago, our province implemented a holiday called Family Day which gives us a long weekend in February. So even with the kids having part time jobs and hubby working most weekends, we all take that weekend off. The last 4 years we've been going to my best friend's house about 3 hours north of us. We don't always get snow and freezing temps but when we go there, we definitely get a dose of winter.
Menu today:
B: Protein Shake
L: Deli ham and 1-2 Babybels
D: I think pork chops but not sure.
S: Egg Custard
Weight today - I'm down another 1/2 lb. 12 weeks on Thursday and who knows, maybe I will hit a 60 lb loss. I'm 1.6 lbs away from that.
Have a great day!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
