What's on your Sunday menu RNYer?
I could do it everyday. I must be in the wrong field!
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Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Good Morning! We got several errands yesterday so it felt very productive. Not too sure yet what's on the agenda for today.
QOTD: I like to do something crafty occasionally and over the past few months I've been learning to crochet.
Menu: B: latte, eggbeaters, turkey sausage links and 1/2 an orange. L: TBD depending on what we end up doing today S: latte, yogurt and jerky D: spaghetti squash casserole
E: 6.5 mile run and 30 mins elliptical W/V on track.
I hope everyone has a great day!
Good morning IF and crew! Happy Sunday! We have spring break this week, so no school for us. Farm visit for me.
QOTD: This farm is def my new hobby. I also love to knit, crochet, sew, read. I have the feeling that when we get our donkeys and goats to their new home that will become my morning habit/hobby.
B: Fairlife with coffee and Miralax, eggs
L: 1 c. cottage cheese
D: coconut curry with chicken and riced cauliflower
S: 1 oz beef jerky, diet cran something with water, babybel cheese
Totals: 828 calories 98 protein 49 carbs 32 fat
I forgot to mention when I had my 6-mo checkup the PA was shocked that I weigh myself daily. She said once a month is plenty. ?????? That is exactly how I got to 267 pounds. Denial.
Have a great day everyone!
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My PA drives me crazy too. She tried to get me to put on weight at my 1 year,2 year and 3 year checkups. Each time I took what she said with a grain of salt and stayed where I was near the bottom end of a normal bmi. With my rheumatoid arthritis and inability to take NSAIDS I know the lower weight to keep my joints comfortable. Her comment was that formerly morbidly obese people never reach a normal bmi,but I beg to differ. I didn't rearrange my insides to still be overweight,folks!
on 4/2/17 10:05 am
Good morning all! Another lovely day. Headed out to meet my sister at the beach for lunch then to my parents to help organize and pack. They are moving closer to me in a few weeks and I am really thankful they were finally able to make that decision. In the meantime my weekends will be helping them get ready, having a yard sale, then moving and settling into their new place.
QOTD - I had a lot of hobbies as a kid, but not so much any more. As an adult my activities have been somewhat food related and I'm trying to avoid that now! I never realize how much everything revolved around food. So I too am creating non food related hobbies/activities for me to enjoy. The gym and walking are great. I really really want to get back to hiking at least once a week. I miss it and can't wait to see how much better I can do now with the weight loss. I'd like to learn to play the piano or guitar. I still enjoy cooking very much even though I don't eat what I make.
4 months out from surgery
b coffee and bacon
l- fish taco inards only
d- tri tip
v/l - slacking must do better!
e- walked dogs in the neighborhood this morning
have a great day!!
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RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi everyone,
Last night I went to surprise 50th birthday party for one of my very close friends that I haven't seen in a couple of years. He was big size guy but not as big as me before WLS. When we saw each other we both couldn't believe our eyes! He's lost 95 lbs. As we were talking with each other we both discovered that we had WLS! What a great reunion it was! Other than family parties, I have not been to one in quite some time. I know I shouldn't have been surprised but I was. Hardly anyone there was social with one another. Everyone had their noses stuck to their phones. I would have introduced myself to everyone at the table I was sitting with but everyone was to themselves. I did make the attempt to be friendly but they were too interested in what was going in their phone. I guess I'm just an old fart! LOL!
It was sunny and beautiful today so I spent the majority of the day cooking outside. I love to grill and use my smokers. Today I grilled up a couple of rib eye steaks and shrimp for me and chicken breast, salmon and asparagus for my wife. My wife also eats the rib eye.
QOTD: I collect Hess Trucks and have since I was a little kid. I do a little gardening. Once I am physically able to again I will be riding my bike and going to swim laps at the Y. Yes it's exercise but I also love doing it.
B: 2 eggs, 2 strips bacon, 1 slice cheese
L: (A few things) A few shrimp, a little turkey breakfast sausage, a small piece of rib eye
S: Otrim meat stick and a little ham
D: Either shrimp, rib eye or sausage
S: ?
I hope everyone enjoys their evening!
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5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler