What's on your Tuesday Menu, RNYers?

58, 59 in a few months.... try to keep a young attitude- it keeps you young!

"should have taken it as a clue" - LOL! I almost spit out my drink when I read this!

Good morning everyone... it's been a while. Great to hear all of your stories. Celebrated my one year surgeverssary last month. Loving life.

I picked a bad day to check in; as I'm scheduled for a colonoscopy tomorrow and you're all making me hungry. Have any of you had one of these? A little worried about how I will react to not having protein and drinking juice for the first time.

The love of my life was my classmate, so we have know each other since we were 11, officially started dating in college for 9 years, now married for almost 17 years... now I feel old. Our first date was probably at around 13, we hung out at his place with some friends, first kiss and he walked me home in the rain... so cute! It's impossible to recreate that innocent, romantic kiss in the rain; I know I've tried. lol.

On liquids today, so no counting. Have a great day everyone!

I have had 4 of them. When I had lost a good deal of weight 5 or 6 yrs ago I strangulated my colon while doing a workout at gym. I haven't had one since having WLS. I hope all goes well for you.

bwahaha! This was funny. She asked about colonoscopies, and then was talking about recreating kisses in the rain, and then you said, "I have had 4 of them"...I thought you were talking about kisses in the rain.

LMAO!! That's too funny!

Good morning!! I have a super busy, long day on tap so I'm gonna make this short and sweet~

QOTD - How sweet! I meet my love online. Our first date was at a fabulous Italian restaurant downtown and it was amazing. We celebrate our anniversary there every year.

4+months since surgery

b-coffee w/heavy cream and splenda

b2- egg salad and more coffee

l-pepperoni

d-taco meat with hot sauce and a little sour cream

v/l started

e-pilates class tonight

Have a great day!

Good morning JB and crew!

QOTD: Okay long story but I will abbreviate. I was in a bad marriage... okay a horrible marriage. Just got out of it and my therapist said he had a friend who needed a place to put her bus. The minute I met her I knew she was different... I had been so wrapped up in having my life look the right way and she did not care one bit how her life looked. True love.

B: Fairlife with coffee and Miralax, Premier Protein with more coffee

L: 6 Beef jeeky coins, Dannon greek peach yogurt

D: Hmmm. Going to Seattle for my 6-mo checkup. Sashimi maybe

S: Syntrax something with water, diet cran something with water

No totals today. I am completely hooked on beef jerky. I was planning to talk to my NUt about it but that appointment got cancelled bc she is sick this week. So I only have my PA appointment. Any advice out there? These beef jerky coins are easy, they don't bother my stomach, they are easily counted (6 is an ounce), and they fill me up for a while. When I was at the farm this weekend I had 12 over the course of a day, and it was my snack and lunch. I am finding that the more narrow my menu, the less interested I am in food which is good for me.

Have a great day everyone!

Not all beef jerky is created equal... it depends on how it is cured. Check for carbs and sodium and log it all into MFP and see whether it fits your macros for the day.

6 grams of carbs for an ounce. Is that high? 10 grams of protein